Double Kettlebell Clean and Press

Training Training Logs
197
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198

Back to doing Kettlebell Clean and Push press along with Weighted Pullups, I was sleep deprived so making wierd decision.

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202

62 kg failed attempt.

Need more coffee.

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203
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204

Iā€™m going back to the gymā€¦ I kind of miss itā€¦

Every 1-2 daysā€¦ Deadlifts onlyā€¦ Want to keep it simple

205

Just doing Kettlebell Strict Press and Ring Chinups for a while

Did 3 x 3 Deadlifts and it went well but itā€™s not what I want to do anymore and it was kind of boring

207

I will just do kettlebell swings and pushupsā€¦ My mind has been going nuts changing everything, sorry about that everyone

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208

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Some progress on the cut

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209

Back to the Kettlebell Armour Building Complex

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211

Donā€™t have any plan or routine written down right now, Just doing random exercises as I feel like it.

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Ring Chinups 40 kg x 3

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I am 78 kg now. I think If I lose 3 kg fat, or If I gain extra weighted chinup strength, I can do itā€¦ But I still need to do this training and fat loss. I am impatient with it and I want it now !!! Haha

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215

Dropset training

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216

To get stronger Biceps for weighted chinup.

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217

50 kg almost 2 times

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218

I closed the captains of crush 2.5 !!! 3 Im coming for you !!!

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