Skynett dude, I don;t know where you live, but the average person looks a lot better than that.
[quote]SkyNett wrote:
a picture of your totally average physique [/quote]
[quote]tribunaldude wrote:
Skynett dude, I don;t know where you live, but the average person looks a lot better than that.
SkyNett wrote:
a picture of your totally average physique
[/quote]
Actually bro, I changed it from “awful” because I felt bad, and even though the guy’s begging for it with a thread title like this, I tried not to be overly-harsh.
Seriously though, I think most of us here are perplexed at why anyone wants to post a photo of an “undeveloped physique” and expect some sort of glowingly positive responses.
Just train, eat and bingo - physique worth posting a pic of. My whole point is that you can ask any questions you need to without posting a photo. I just wonder why people feel the need to put up pictures of…well, nothing. This is a bodybuilding site after all… ; )
[quote]ericbyrnesjr wrote:
Your diet is atrocious.[/quote]
agreed. First of all get rid of your 10000000 scoops of muscle milk a day. That shit is filled with tons of saturated fat…which you do not need. And then big macs? Are u serious that shit thats in that will set u back even further…Start eating lean meats: chicken…turkey… fish…and a little bit red meat…
stop with the fucking muscle milk and get a good shake like ON gold standard 100% whey…which gives you BCAA’s,tons of quality protein and no fat…
and you dont need a high fat diet as your trying to be “ripped”
start eating right and then repost
i also forgot to say get rid of the fucking pop tarts too? You say you wana get in shape but eat all this shit? learn some basics of nutrition…and NO EXPLODE is garbadge and a waste of money it just caffein that roney coleman advertizes…if you want results follow up and do some reasearch
Did you just plug ON Whey on a Biotest funded site?
[quote]toohungry wrote:
i also forgot to say get rid of the fucking pop tarts too? You say you wana get in shape but eat all this shit? learn some basics of nutrition…and NO EXPLODE is garbadge and a waste of money it just caffein that roney coleman advertizes…if you want results follow up and do some reasearch[/quote]
The OP may want to read this too.
That he did!
ya i know
edited
[quote]toohungry wrote:
i also forgot to say get rid of the fucking pop tarts too? You say you wana get in shape but eat all this shit? learn some basics of nutrition…and NO EXPLODE is garbadge and a waste of money it just caffein that roney coleman advertizes…if you want results follow up and do some reasearch[/quote]
I don’t understand how this got a 2.
[quote]eigieinhamr wrote:
I don’t understand how this got a 2.[/quote]
Definitely worth a solid 9 IMHO.
[quote]Makavali wrote:
Definitely worth a solid 9 IMHO.[/quote]
Let’s not go too far. Probably around an 8.
On a serious note, can someone who rated and gave more than a 1 tell me why? I didn’t bother rating this one, but I can’t see how this is any better than the 140lb guys who post here (who get around 1.6).
follow what th boiz hav told u in th thread u’ll be pumpin in no time 
[quote]ericbyrnesjr wrote:
Your diet is atrocious.[/quote]
This is exactly what you need to do right now:
-
pull your damn shorts up (i’m not even old and that pisses me off)
-
delve into the plethora of training and nutrition articles here at T-Nation
-
apply it to your training
And btw, people should really read the rules before posting.
If you’re going to eat at McDonalds, at least go for the Double Quarter Pounder with Cheese.
dead@ or a parfait
[quote]kinein wrote:
Fix your diet![/quote]
no, just fix EVERYTHING
this has got to be fake
I thought this thread was over