Donnerschweer: Lifting, MTBing and rehabing

We have that same ride in South Dakota. lol

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Monday,

Little bike ride before the heat.

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Not to brag but, it has been nice so far this year here. Mid 90s. First time in many many years it’s been this cool in June.

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Tuesday.

Last night, I had a bit of a headach. This morning I feel like shit. Headach, nausea, muscles sore.

Lets drink a lot of water and not move.

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Oh no, fight hard and I hope you feel better soon! That ride a couple posts up looks like fun!

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And I was actually thinking about you, too, when talking about the heat. I’m very surprised y’all haven’t been in the 105*+ range.

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Saturday,

I have been taking it easy with my shoulder. It is much better but not where I want it.

Bike ride. 4 fun laps. I got my new brakes and they much better then the originals. It is strange how much faster you can go when you know you will stop when needed.

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Ha! It does make things easier.

Sunday,

More biking. My shoulder was ok before the ride and now it is a bit sore.

Let see how it is with some rest.

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