We’re trying to put together a good checklist of some simple dieting rules to follow and check off each day. E.g., No carbs after dinner. Low carbs in morning. No fried foods. Etc.
Any ideas, suggestions, links?
Thank you.
jb’s stuff is the best.
We’re trying to put together a good checklist of some simple dieting rules to follow and check off each day. E.g., No carbs after dinner. Low carbs in morning. No fried foods. Etc.
Any ideas, suggestions, links?
Thank you.
jb’s stuff is the best.