Hey can anyone point me in the direction of a few articles that will help me with my deadlift form?
Thanks
PP
Louie Simmons has a new article posted at Westside Barbell pertaining to just that.
“precision pulling” by mike robertson right here in the T-Nation archives !
Dave Tate’s “The Dead Zone”:
http://www.t-nation.com/readTopic.do;?id=459744
and Ian King’s “Question of Power”:
yea dave tate wrote an article on this site about it just do a search and the diesel crew website has an excellent one in PDF format it gives you pretty much everything to train the posterior chain.
[quote]kevin_d_lee wrote:
Dave Tate’s “The Dead Zone”:
http://www.t-nation.com/readTopic.do;?id=459744
and Ian King’s “Question of Power”:
http://www.t-nation.com/readTopic.do;?id=459717[/quote]
a bit of confusion, when they mean upper back is “retracted” does it mean relaxed and shoulder blades NOT pulled together???
and also the 2 articles seem to be against each other for how close bar should be relative to shins…
is it just a difference of purpose???