490 @ 235 + belt
This is a good chart to see what you should be at with how long you have been training at your weight.
[quote]n3wb wrote:
sharetrader wrote:
Just to put our results in perspective: Lamar Gant, 310.0kg (683.4lb) at 60.0kg bw.
thats not a fair perspective…
[/quote]
True. But it will stop anyone from getting a big head.
About a week ago I pulled a PR 200kg @ bodyweight 73 kg. Lift was conventional style and done in weightlifting shoes without belt or wraps.
So 3xBW is just waiting to happen any day now…aiming for 4xBW next.
212.5kg at 64.3 kg in a meet. Gant is awesome
405lbs @ 200lbs (5’8" in height)
[quote]enigma wrote:
enigma wrote:
405 @ 140
now 425@140[/quote]
That is an crazy deadlift for your weight!! 3 times bodyweight
What is your workout plan?
I’m at about 2.5 times bodyweight right now
440 pounds for 204 bodyweight. (with belt) nad 6ft 1.
want to hit the 500 pound level and for a bodyweight of under 200.
NO STRAPS and NO BELT
15 years old
143 lbs bodyweight
and deadlifted 315 lbs
400 @ 6’1 175lbs.
710@294
661@200
I really need a powerlifting coach 
450@213
oh neat
425 @ 165 with belt.
705 @ 212 raw meet
425 @ 180, no equipment.
560 @ 250 - Belt and straps
495 @ 200 w/ belt
605 completely raw(meaning beltless,suitless)
700 geared(single ply fusion with 10mm belt)
both at 275.
462@ 154 my three time bodyweight that was 8 months ago im now 506 @ 178