[quote]Miserere wrote:
320lbs @ 187 according to the 1-rep calculator. I’ve never actually gone for a 1RM attempt.
Gee, I suck. Wait, or is it “shit”? At least it’s better than my squat. :-([/quote]
Ha! Just stumbled across this post from a year ago. Well, looks like I’ve improved. At the end of last year, after 12 weeks on a 5x5 program, my (calculated) 1RM went up to 405lbs @ 198 BW. I haven’t gone heavy since then, and am now around 375lbs @ 184.
[quote]A.K. wrote:
477 @ 178 Raw . Been powerlifting for about 2 years or so…[/quote]
WOW…exact same stats as me. High five!
420 @190lbs
425 @ 180 Raw. This is Roman Dead Lift, never done Sumo style.
155 @170 BW
[quote]Ape Escape wrote:
N. Robinson wrote:
220 deadlift at 110 age 15 and my brother can do 350 deadlift at 167 age 17
N. Robinson is my brother and he can do 280 at 145 lbs and I did 450 at 175 at a meet in November if I did a meet now I could do 500 at 182 lbs
(The post I quoted was from exactly a year ago)[/quote]
Hehe, owned!
Mine:
380# @ 210# BW
485 @ 210. 20yo
335lbs, at 5’9 160 lbs, 16 years old, only 5 months of lifting.
I can’t do it now but my best (one rep max) DL was 515 at about 187 lbs
330 @ 140
305kg (671lbs) at 126kg (277lbs) before knee surgery
now 120lbs at 264lbs
484 @ 210 belt and straps, age 14, natural
377 @ 190lbs. 24 years old. Only deadlifted on and off for the past 6 months.
505@225. People Questioning numbers really makes me wonder. Even personally ive witnessed a 170 pounds person dead 565, my training partner who is 175 deadlifts 405 and could deadlift 315 in high school at about 140. Our high school quarterback squatted 405 off a box at 17. If any thing i consider these numbers more the norm for anyone who trains consistantly…
[quote]Fuzzy-47 wrote:
484 @ 210 belt and straps, age 14, natural[/quote]
I was wondering how your gains were comeing
well done.
275 @ 178
405 @ 195
I WILL get 500 within a year
Just to put our results in perspective: Lamar Gant, 310.0kg (683.4lb) at 60.0kg bw.
[quote]sharetrader wrote:
Just to put our results in perspective: Lamar Gant, 310.0kg (683.4lb) at 60.0kg bw.[/quote]
thats not a fair perspective…
600@215BW Raw