Deadlift Max vs. Bodyweight

418 @ 132

190 kg @ 75 kg bw (425 at 165 lbs?)

365lb vs 180lb BW

-Gendou

Bests to date (in lbs):

Gym lift - 455 @ 167
Competition lift - 451.75 @ 176

490lbs @210lbs, mixed grip, no belt

Using Pavel’s “mind over muscle”, from 430lbs x3 to 490lbs x1 in 5 weeks

412.5 @ 165BW


180 kg @ 77 kg bodyweight (~400@170)

180 kg @ 75 kg bodyweight

370 @ 185

455 @ 185

715lbs at 290lbs

meat

335@220

182.5kg at 77kg

145kg @ 59kg
320lbs @ 130lbs

~One year of training, at age of 17.

565 at 220

455 @ 146

405 @ 140

haha guy above me is putting me to shame since I’m 45lbs heavy but

405@185

540 at 170

315 @ ~170
Sitting at 180s now, not sure what my max is.
And yeah, its crappy, i know =P