Deadlift Max vs. Bodyweight

385@143

402@165

220 deadlift at 110 age 15 and my brother can do 350 deadlift at 167 age 17

Both were RAW

never maxed, did 485x4 @ 215 raw

335 (8-sets of 3-reps), 180, age 45

I have no idea what my 1RM might thus be. :slight_smile:

Next goal is 2 x bw before my 46th (May)

375lb @ 165lb

405@165.

500 @192 couldnt hold lockout but for 2 seconds as my grip was going

506pound @165
477pound @148
belt only

506pound @165
477pound @148
belt only

489.5 @ 239

Been powerlifting for about 5-6 months at that time, using a metal v-squatter.

725@237 BW is my best

162.5kg at a bodyweight of 74kg.

358.3lbs at a bodyweight of 163.1lbs

That was with a mixed grip and a belt.

545@225

578 @ 220
Set WABDL PA state record (for jr)

505@185 11 months of training

435 @ 132

435 @ 132 in my Inzer Max DL.

560 @250