-Once or 2X a week, it depends on the week.
-Conventional. (I should try sumo)
–I change my grip, as well as going for 5X5 or 12X3 depending on the week.
-Romanian DL, Good-Mornings, & grip isolation workouts.
-Once or 2X a week, it depends on the week.
-Conventional. (I should try sumo)
–I change my grip, as well as going for 5X5 or 12X3 depending on the week.
-Romanian DL, Good-Mornings, & grip isolation workouts.