Deadlift Form Check

Training Powerlifting
1

Went heavy yesterday

500 lbs + 31 lbs of chain weight at lockout.

Felt smooth.

Added 20 lbs and stalled but then realized I need to fire my hips. Watching Chris Duffin’s vids on deadlifting he preaches hip drive as soon as you break the floor. I have to work on that, obviously. Other pointers?

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Doesn’t look too bad, loved the spirit fingers on the second video.

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LOL, yeah I guess I was praying to the strength gods since it was a PR for me.

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