Criticize my form on the Deadlift please
I think that I extend my knees too early and sometimes the bar isn’t so close at my body as it should be.
Criticize my form on the Deadlift please
I think that I extend my knees too early and sometimes the bar isn’t so close at my body as it should be.
Only when you get to the heavier weight do you extend the knees too early. If anything, I would just tighten your body up a bit more before pulling. Really though, it looks alright to me.
Some quick advise I would throw in there-- look UP!
http://www.T-Nation.com/free_online_article/most.../little_known_controversial_deadlift_tips