Overcoming isometric deadlift
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Awesome, I am going to make a list and see how many of these I can try.
What’s the name of that stupid ass deadlift where you pull while also having a loaded SSB on your back, the one CWS blew his back out on and used as conclusive evidence for why conjugate is inferior for raw lifters?
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I heard it referred to as a “Vogelpohl Deadlift” before.
Maybe trying to lift two bars at one is inferior for raw lifters.
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