You will get used to the feeling after a while… I used to come pretty close to blacking out when doing 1rms on above the knee rack pulls… after a while you will just learn to deal with it and know where the edge is.
Important issue is you missed the lift. Maybe throw in speed pulls from a deficit or pulling against bands.
I get really light headed on heavy full range shirted benches and see halos and sparks afterwards, but I never really sweated it. Just chalked it up to violating my body’s natural function- since when are homo sapiens supposed to pick up 500 lbs?
[quote]Pinto wrote:
Important issue is you missed the lift. Maybe throw in speed pulls from a deficit or pulling against bands.
[/quote]
hahahaha brilliant