I recorded Dan John’s presentation in LA. He has been very greatful and is letting me put it up for download.
You can download Part 1 at www.thefitcast.com
I will be posting part 2 on Thursday, possibly Wednesday.
Also I posted the word document of the handout. So don’t forget to download that as well so you can follow along!
This is a great presentation.
I remember it vividly!
-Nate