Cut or bulk first cycle

[s.gentz]

God move man. If you have the discipline to get bf down that is a great setup to build later.
Start a log some can follow your journey.
Here is a link to mine.

S.Gentz training log-RP Hypertrophy

This is exactly what I’m doing. OHP is out. I don’t need it. Rear pec deck, three way raises, shrugs and upright rows are what I’ll be sticking with. My shoulders never liked overhead work. No idea what I was thinking trying them again.