Don’t forget a pair of beach slippers… You don’t wanna be walking around barefooted or in shoes
Best of Luck, Stu!!!
Knock 'em dead man!
[quote]Hussayn wrote:
Don’t forget a pair of beach slippers… You don’t wanna be walking around barefooted or in shoes[/quote]
x2. Wear dark clothing, although you know/knew that.
Good stuff! Have fun!
Go waste’m, Stu.
good luck dude, hope u get some pics to show of u on stage
Good luck man…
been following this from the start and its truly an inspiration. All the best for the show, you don’t need any luck.
DJ
Good Luck bra.
GJ
I have not posted in here but I have been eagerly following along. Good luck!!!
From what I see, your going to do well. Good Luck.
LR
WOOT!
Man just saw your posing routine. It’s awesome. I really like the poses and the transitions look awesome. Best of luck!
Okay Guys, it’s almost noon here in NY, and I’ve been up since about 6:30. Had two meals, both comprised of a cup of egg whites, and 2 bananas. I also went to the gym to do an extr a little session for my chest (always considered my weak point), as Thibs’ suggests such a practice will produce super-compensation of glycogen within area as I continue to carb up today.
Cat and I just finished applying my 3rd coat of Pro-Tan (one this morning, and one last night), and let me just say that although I looked pretty funny walking down the street to the gym, once inside, with better lighting (I hit some poses in the aerobics room), I looked damn impressive. I’m not sure if it’s the depletion all week, the entire diet, or maybe my posing got a little better, but I do think the fake tan adds a lot.
Oh, and for those keeping track, my weight this morning was 170.4 lbs, which is just crazy! -lol. My concerns over not making middleweight were for naught, and I think the relaxed state of mind I not have will add to my confidence in posing on stage (I look ‘gooooood’).
I don;t think the muscle-juice I bought is the vasodilator one. I saw that when I ordered, and figured it’d be a poor choice. I already found out that niacin would also be a poor choice for show day (my buddy Josh and I both looked like tomatoes). I now get to eat some chicken and rice, which will be repeated a second time before switching to chicken and apple pie filling.
If something noteworthy occurs to me, I’ll write in here again before heading out (I’m basically staying home today being painted while watching cartoons!).
Thanks for all the support guys, it makes me feel great!
S
Great stuff right here, best of luck !

Getting ready to head out in a few, but popped in to the gym to check in with a few folks, and snapped some pics of what I look like with 5 coats of Pro-Tan. We’re planning on putting on 1 more coat tonight at the hotel, and again in the morning. It really is amazing how much of a difference the darker tone has on any muscular definition.
S
[quote]The Mighty Stu wrote:
Getting ready to head out in a few, but popped in to the gym to check in with a few folks, and snapped some pics of what I look like with 5 coats of Pro-Tan. We’re planning on putting on 1 more coat tonight at the hotel, and again in the morning. It really is amazing how much of a difference the darker tone has on any muscular definition.
S
[/quote]
You look outstanding, Stu. Knock em dead!!!


