[quote]Gl;itch.e wrote:
[quote]Getting Closer wrote:
You’re making this out to be something that i constantly worry about and have just stopped everything I’m doing until I find out if it matters. It’s not that serious a problem but its a lot more simple than a lot of the peri workout plans being discussed on here yet could make as big or even MORE of a difference so why get so annoyed that i wanna discuss it?
People that are already big and lean may already be doing it like a few people I’ve spoken to recently an its not something they even take note of anymore because they know it works.
Yes they were and one stays very lean year round. I wouldn’t ask people who don’t look like they know what they’re doing.[/quote]
OP. Any time hormones are involved people are generally speculating at best. Theres plenty of studies done that will show measureable benefits to certain protocols, that in the real world show negligable results. If its something you are interested in, and believe could benefit you in your particular stage of development, then give it a go for a month or so and see how you respond. Experimentation is the name of the game.
If it helps, Kiefer of Carb Backloading fame seems to think theres some merit (even in the carb backloading portion of your day) after working out to hold back on carbs for 30 minutes to an hour or so. [/quote]
He doesn’t really state his reason, but I’m nearly positive it’s because adrenaline from working out (catecholamines) blunt insulin release, so it doesn’t make sense to take a high carb drink immediately.
[quote]waylanderxx wrote:
[quote]schanz_05 wrote:
In my opinion, the anabolic effect created from insulin mediated nutrient uptake, is going to be far superior than any you would get from the GH.
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X9000[/quote]
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