Overheard a guy at work today(he brought one of those Vo2 max machines into the facaility to try to sell it) saying that hockey players train in the 200m tand in quick burst, any truth to this? I remember CT saying 400m
Overheard a guy at work today(he brought one of those Vo2 max machines into the facaility to try to sell it) saying that hockey players train in the 200m tand in quick burst, any truth to this? I remember CT saying 400m