I watch my diet and train. what should I tweak for better results?
When is I, BODYBUILDER coming out?
Stan Efferding 500 pound incline bench press raw 2+ reps - YouTube - the weight is ok but he is bouncing it so he shouldn’t get credit. I bench twice that on the internet.
Bodybuilders aren’t strong. ^
You gotta post leg pics for a rating
[quote]HolyMacaroni wrote:
Jetric9 wrote:
Fuzzyapple wrote:
I’m going to set off the lurk alarm in Alabama…
when are we going to see the video? [/quote]
guys give me a chance. i know its been a while but i’ve been seeing this girl and shes all over my nuts and i’ve been busy with some other stuff. when i get some free time, i will deliver the promised video.
poptarts own strudels
I haven’t accomplished shit, I have no pictures or stats in my profile. But don’t don’t mind me while I put you down, talk shit about what pro’s should have done, hand out training advice…
and bitch and moan about X ruining every thread, ruining every thread.
[quote]trav123456 wrote:
poptarts own strudels[/quote]
Crazy fuckers like trav123456
Just what I was looking for, great article!
[quote]countingbeans wrote:
Fuzzyapple wrote:
I’m going to set off the lurk alarm in Alabama…
Actually that belongs in the shit we DON’T see on T-Nation thread.[/quote]
Sorry I am a long term lurker and wasn’t sure where that belonged.
Cool story bro.
Hi, I’m new, I play ______ and i want a routine to make me better at it!
sadly i posted one of these…
Just because I weigh 150 pounds and haven’t made any progress at all since I started BB doesn’t mean I don’t know anything about training and shouldn’t be giving advice on this site…
Grabs popcorn
great program coach “insert authors name here” should I start this after I finish ABBH1,ABBH2,SFM,SOB,TTT,HH,TBT,GVT,DOGCRAP,BBB,5X5,10X3,WESTSIDE,HSS–or before?
is it okay if when i pee it burns, i’m taking this thing my friend gave me…hahaha
[quote]Branded1 wrote:
Just because I weigh 150 pounds and haven’t made any progress at all since I started BB doesn’t mean I don’t know anything about training and shouldn’t be giving advice on this site…
[/quote]
hey look, and 09 guy that gets it…
Hurray for humanity.
American’s suck
Slimthugger, and his 435,786 troll accounts
u natural?
About 6’1, 163 lbs, been training about four months. Started DC three weeks ago, but wondering if I can incorporate Westside principles?