I was looking for some advice on a workout routine.
What goal are you wanting to train for?
How old are you?
What is your height and weight?
Do you have any previous training experience?
EDIT: HOLY COW, a 15 year bump/edit? I saw “Sep '07” and assumed it meant September 7th of this year. Dude…what’s been going on?
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I didn’t scroll down immediately to see your edit, so I just saw the “15 YEARS LATER”:
It made me laugh for some reason.
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It got me too. Looks like they edited an old post from '07.
shrug
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