I was wondering if anyone hear knows of a good Coach/Trainer in the San Francisco east bay?
I live in Maritnez so Concord, Pleasant Hill,Benicia, and Walnut creek would be the best. Not to far that is.
I have been training for a one and half years and have a goal now. At first I just wanted to be strong, and still do. Now I want to enter a strongman event in the LW class which I was told are 175,200 and 231 by Dione Wessels ASC Presiden.
I have gained over 15lb in the since I started. I am 5’11" and 151lbs, I was 135. Holy crap I’m skinny. So that leaves me about 25 lbs to go. So basically if I want to speed this up I need some help, good help from a coach, or at least someone with experience.