Close Stance Squatting and Deadlifting

@CT from your experience does close stance squatting (i.e. hip width) transfer to hip width pulling or is this one of those things that are good in theory but are not true from your experience?

It depends on the individual. Long limbed lifters will have a decent transfer, mostly at the start of the pull. Short limbed lifters will not have much carryover.

This topic was automatically closed 30 days after the last reply. New replies are no longer allowed.