Yeah, LaBuff, 30 min on the Stairmaster isn’t too much volume? I don’t want my thighs to rub together.
[quote]Professor X wrote:
Vanilla-Gorilla wrote:
Professor X wrote:
Vanilla-Gorilla wrote:
Have you checked out the V-Diet thread? Yeah, you just drink protein shakes all day. You can’t get much easier than that. And have you seen that Shugart guy? He’s pretty ripped. I’m envious of the mounds of muscle he displays in his avatar too. He’s the true definition of “the relentless pursuit of muscle.”
He’s too bulky and way past Labuff. I bet he can’t even wipe his own ass.
He can too wipe his own ass. He just has to use a beach towel like Kovacs.
I think you’re just cappin’ on him because he has what you’ll never achieve.
POSER!!!
Well, I have slept with 2 Houston Rocket cheerleaders…and they were both VIRGINS (at least that’s what they said…) and last I heard, all women hate big muscles that they can see with the naked eye so I am sure I have him beat. Big muscles cause fine women to have urinary tract infections and everyone knows bodybuilders are prone to roid rage so their lives are at risk as well.[/quote]
Prof X,
This is off topic, but where did you get your avatar image?
[quote]deadlift655 wrote:
Professor X wrote:
Vanilla-Gorilla wrote:
Professor X wrote:
Vanilla-Gorilla wrote:
…
Prof X,
This is off topic, but where did you get your avatar image?[/quote]
Dude not chill this thread is for people serious about training PM Prof X but please don’t add garbage to this information haven thread. Asshole
LaBuff Out.
[quote]deadlift655 wrote:
Professor X wrote:
Vanilla-Gorilla wrote:
Professor X wrote:
Vanilla-Gorilla wrote:
Have you checked out the V-Diet thread? Yeah, you just drink protein shakes all day. You can’t get much easier than that. And have you seen that Shugart guy? He’s pretty ripped. I’m envious of the mounds of muscle he displays in his avatar too. He’s the true definition of “the relentless pursuit of muscle.”
He’s too bulky and way past Labuff. I bet he can’t even wipe his own ass.
He can too wipe his own ass. He just has to use a beach towel like Kovacs.
I think you’re just cappin’ on him because he has what you’ll never achieve.
POSER!!!
Well, I have slept with 2 Houston Rocket cheerleaders…and they were both VIRGINS (at least that’s what they said…) and last I heard, all women hate big muscles that they can see with the naked eye so I am sure I have him beat. Big muscles cause fine women to have urinary tract infections and everyone knows bodybuilders are prone to roid rage so their lives are at risk as well.
Prof X,
This is off topic, but where did you get your avatar image?[/quote]
I personally think that avatar is a joke. I’m sure X knows looking like that is a surefire way to guarantee never doing lines of Metabolic Drive off the supple breasts of Rockets cheerleaders.
And I want to share a big success with the group. I weighed in today. I’m 5’10 1/2" and 123.7 lbs. That’s a total of 100 lbs of icky, dysfunctional muscle lost so far. And it was all accomplished through a modified V-Diet–I only drink 2 shakes/day because 5 makes me bloated–and I performed TBT circuits 2 times/week for about 5 minutes (Does anyone think this is overtraining?).
On the off days, I performed my MMA training while wearing an extra small, women’s Affliction shirt and an Under Armour skully. With my busy training schedule I barely have enough time to get the tips of my hair bleached, make it to the tanning bed on a regular basis, and get more kick-ass tribal tattoos. Not to brag, but my ass is getting so tiny that my $300 low-rise, skinny-leg jeans with the elaborate embroidery on the back pocket are just falling off me. I attribute this to cutting out my night-time snack of a single kindey bean (LOL!!! So I was cheating on the V-Diet).
Thanks for all the input, LaBuff. You’ve been my inspiration through it all.
Oh, and for the record…all of that muscle on Ronaldo is gross, but I guess he needs it for soccer.
[quote]countingbeans wrote:
Professor X wrote:
AngryVader wrote:
To get a v-taper like Ronaldo and Labeouf, you have to be willing to spend minutes in the gym. Sometimes even more than once a week.
It’s hard work, but if you follow your dreams, then I think you can achieve it.
That is ridiculous. I live in the real world and have a real job…unlike these prancing bodybuilders who don’t work and just lift and eat all day. Plus, Labeouf can afford a personal trainer and I can’t. Lost comes on around 8pm and my girlfriend hates it when I spend too many minutes away from her so this does not sound like a realistic plan to me.
Aren’t there some pills I can take? I heard if you triple the dose of Hydroxycut you get ripped and Labuff in no time.
Not to mention, you don’t want to have to fear the plethora of Maui Thai fighters just waiting to take you out if you get, you know, too big.[/quote]
Oh yeah, I know. Especially since it seems that everyone who’s NOT a bodybuilder or carrying a decent amount of weight is a professional fighter. Every time I gain a pound, I continue more and more NOT to make eye-contact with any 150 lb individual in the street or at work.
[quote]Professor X wrote:
LaBuff wrote:
AngryVader wrote:
LaBuff wrote:
Hey Prof X what up man thanks for supporting me man all these haters on this site Jealous of awesome abs. Hit me up with any questions about training if you need any.
And all you other guys on this site can ask to since you guys need to get rid of your big muscle and replace it with Functional muscle like me and Prof X.
LaBuff Out.
Best profile and first post EVER!
I do have a question for you. How may calories do you not eat per day? I would assume all of them. I currently only throw up one of my daily meals, which is an air and salad sandwich. I don’t want to get too fat, so I’m really curious to know if I am taking the right approach.
Sorry it took so long for me to post after i got back i jerked off to a Lock of Hair i stole from Megan Fox on the set of Transformers isn’t she the Greatest? Then i took a shower. And took my post workout pill of Hydroxycut.
What makes you think I don’t eat alot? I usually have for breakfast 2 WHOLE EGGS(This is were i get most of my protein) and Lunch have a WHOLE 2 Slices of pizza(I get my Carbs in this meal) and for Dinner i don’t eat so that I don’t get to fat while im trying to build my functional muscle. Im not into the whole vomiting thing I used to do it long time ago but ever since all the other actresses started doing i quit didn’t want to look gay, ya know?
As For my workout i usually just wing it, some days if I don’t feel i worked my bicep good enough ill do another 20sets the next day. And For my chest i do pushups because in the real world pushups are much more useful then bench pressing. As for my legs I usually just do the StairMaster 5000 for about 30minutes.
Praise Shugart, I am so lucky the man himself actually responded!! I didn’t eat dinner last night either…so like, we’re starvation brothers or something like that!
I went to the gym today too and worked up a wicked sweat by shadow kickboxing in the mirror. I could feel the eyes of every woman staring at my ass…so I lifted up my shirt to show off my abs. I felt bad because I don’t yet have mega-Labuff abs like you. Mine are more on the level of a little Mcconaughey mixed with Tobey McGwire…but way heavy on the McGwire. You know, cute enough to pull in the 10th graders, but not quite “senior year boob” worthy.
Thanks again LaBuff. I will make sure to try the eggs and pizza diet. I will have to only eat half of an egg though or else I’ll get bloated.[/quote]
I mean obviously everyone should shadow kickbox, but you… you… actually, sweat?
GROSS!
No wonder you can’t make progress…
[quote]countingbeans wrote:
Professor X wrote:
LaBuff wrote:
AngryVader wrote:
LaBuff wrote:
Hey Prof X what up man thanks for supporting me man all these haters on this site Jealous of awesome abs. Hit me up with any questions about training if you need any.
And all you other guys on this site can ask to since you guys need to get rid of your big muscle and replace it with Functional muscle like me and Prof X.
LaBuff Out.
Best profile and first post EVER!
I do have a question for you. How may calories do you not eat per day? I would assume all of them. I currently only throw up one of my daily meals, which is an air and salad sandwich. I don’t want to get too fat, so I’m really curious to know if I am taking the right approach.
Sorry it took so long for me to post after i got back i jerked off to a Lock of Hair i stole from Megan Fox on the set of Transformers isn’t she the Greatest? Then i took a shower. And took my post workout pill of Hydroxycut.
What makes you think I don’t eat alot? I usually have for breakfast 2 WHOLE EGGS(This is were i get most of my protein) and Lunch have a WHOLE 2 Slices of pizza(I get my Carbs in this meal) and for Dinner i don’t eat so that I don’t get to fat while im trying to build my functional muscle. Im not into the whole vomiting thing I used to do it long time ago but ever since all the other actresses started doing i quit didn’t want to look gay, ya know?
As For my workout i usually just wing it, some days if I don’t feel i worked my bicep good enough ill do another 20sets the next day. And For my chest i do pushups because in the real world pushups are much more useful then bench pressing. As for my legs I usually just do the StairMaster 5000 for about 30minutes.
Praise Shugart, I am so lucky the man himself actually responded!! I didn’t eat dinner last night either…so like, we’re starvation brothers or something like that!
I went to the gym today too and worked up a wicked sweat by shadow kickboxing in the mirror. I could feel the eyes of every woman staring at my ass…so I lifted up my shirt to show off my abs. I felt bad because I don’t yet have mega-Labuff abs like you. Mine are more on the level of a little Mcconaughey mixed with Tobey McGwire…but way heavy on the McGwire. You know, cute enough to pull in the 10th graders, but not quite “senior year boob” worthy.
Thanks again LaBuff. I will make sure to try the eggs and pizza diet. I will have to only eat half of an egg though or else I’ll get bloated.
I mean obviously everyone should shadow kickbox, but you… you… actually, sweat?
GROSS!
No wonder you can’t make progress…[/quote]
Yeah, but the key thing that is he shadow kickboxed. As you all know, shadow kickboxing is the most anabolic form of exercise in existence. It’s better than TBT, Crossfit, and peter buffing put together.
If shadow kickboxing is not giving this so-called ‘Professor’ the results he wants, it means he is still clearly eating too much in order to obtain ripped abs and a sweet v-taper.
I’d really doubt he’s not eating the food he claims. You have to stick to the pizza and egg diet to truly get results. I don’t think this is happening here. I’m not sure he has what it takes to reach LaBuff status. He shouldn’t feel bad though. Very few do.
Football players do a fair amount of resistance training. I read somewhere that Manchester United do Olympic Weightlifting. Ronaldo was actually a fair bit smaller years ago . You tell had been lifting from how much bigger his upper back was.
He does like quite slight on tv not broad shoulders.r
Oh yeah he is the best player in the world by a great margin. His lack of sportmanship spoils this.
I wouldn’t even say he’s the best player on his team
[quote]Cprimero wrote:
I wouldn’t even say he’s the best player on his team[/quote]
If you’re not going to stay on topic, leave!
[quote]LaBuff wrote:
deadlift655 wrote:
Professor X wrote:
Vanilla-Gorilla wrote:
Professor X wrote:
Vanilla-Gorilla wrote:
…
Prof X,
This is off topic, but where did you get your avatar image?
Dude not chill this thread is for people serious about training PM Prof X but please don’t add garbage to this information haven thread. Asshole
LaBuff Out.[/quote]
Dude, go away
Deadlift655,
I pray you haven’t incurred the wrath of LaBuff. Have you actually seen his pics??? Those abs are sick, yo!
[quote]Cprimero wrote:
I wouldn’t even say he’s the best player on his team[/quote]
OF course, you’re from England…you don’t count.
[quote]deadlift655 wrote:
LaBuff wrote:
deadlift655 wrote:
Professor X wrote:
Vanilla-Gorilla wrote:
Professor X wrote:
Vanilla-Gorilla wrote:
…
Prof X,
This is off topic, but where did you get your avatar image?
Dude not chill this thread is for people serious about training PM Prof X but please don’t add garbage to this information haven thread. Asshole
LaBuff Out.
Dude, go away[/quote]
LaBuff don’t let the haters get you down…keep laying on the wisdom that only you can provide.
[quote]Professor X wrote:
Could someone tell me how to get a Labeouf V-Taper?[/quote]
If looking like labuff is hip, I wanna be a square!
[quote]ronaldo7 wrote:
Cprimero wrote:
I wouldn’t even say he’s the best player on his team
OF course, you’re from England…you don’t count.[/quote]
All I know is that I don’t share your fantasy of getting ghey-banged by him and Beckham
[quote]Cprimero wrote:
ronaldo7 wrote:
Cprimero wrote:
I wouldn’t even say he’s the best player on his team
OF course, you’re from England…you don’t count.
All I know is that I don’t share your fantasy of getting ghey-banged by him and Beckham[/quote]
Let me guess you want to get ass raped by cashley cole who is in fact a gheyyyyyyy. On the other hand Ronaldo is a metro-sexual, almost a ghey BUT he shat on England which is always funny, specially in a world cup.
DIggin them holes
s
o