Greetings T-men. Being that oats is the best choice for carbohydrate consumption because of its wonderful benifits, does that include all varieties of oats except for processed ones? There’s so many great choices for oats such as oatbran, irish oats, steel cut oats, and many more that taste great and have distinct flavors and textures. I personally love oatbran and steel cut oats. What do you guys use? Be Well.
The steel cut oats are great! They’re my personal favorite. I cook them up and add dried fruit, almonds and a scoop of protein powder… mmmmm. Another brand, I think it’s called Silver Palate, is good too. Just avoid quick oats and the “kiddie oats” and you’ll be ok.