Chin Improvements: Zeb Rocks

Training Bodybuilding
21

[quote]Bad John wrote:
I too am a graduate of the Zeb school of chins and pullups. I started off a little over a year ago, and could only do 4. Today at lunch, I did 3 sets, 19,16,16.

Thanks for sharing your wisdom.[/quote]

John,

Holy moly!

You went from 4 to three sets: 19, 16 and 16 in just a little over one year? You are an amazing guy! Keep up the great work!

22

[quote]ZEB wrote:
Bad John wrote:
I too am a graduate of the Zeb school of chins and pullups. I started off a little over a year ago, and could only do 4. Today at lunch, I did 3 sets, 19,16,16.

Thanks for sharing your wisdom.

John,

Holy moly!

You went from 4 to three sets: 19, 16 and 16 in just a little over one year? You are an amazing guy! Keep up the great work![/quote]

I second that. And I thought my three to twelve in ten months was impressive… I never cease to be humbled by people on this site.