Chick Peas and Test

Training Bodybuilding
1

Are chick peas a no-no food. I thought I remember reading that they cause a rise in Estrogen like soy products can anyone substatiate this ? anybody? thanks PP

2

Chick peas suck dude! eat meat

3

LOL chick peas contain estrogens…now that’s a damned funny pun. Or maybe I’m just tired and drunk…

4

I was searching the net, and found sites that said they contain no phytoestrogens and others that said they do. One site listed Black Beans (boiled) as having more of one of the phytoestrogens than soybeans. I eat black beans 3-4 times per week, so I’ll have to do some more investigating. Brian

5

thanks i eat black and red beans as well, so if you find any more info please post it. Ill do the same.