What are some exercises that would make a woman’s chest look fuller. Also, which ones would make it look smaller?
I can’t wait to see the replies to this one…
Well…
For fullness nothing beats flat bench press.
Flat bench puts meat in the center of the chest the most. So it could give you some bigger, fuller hardware. Do 10 reps with as heavy weight as possible.
I dont know how to reduce the size of chest though…