Capoeira Conditioning

Training Bodybuilding
1

Here’s a interesing link to a capoeira vid. There’s some pretty cool flexibility and conditioning drills on there.

http://video.google.com/videoplay?docid=3274574255674264038&q=capoeira

2

[quote]Hriliu999 wrote:
Here’s a interesing link to a capoeira vid. There’s some pretty cool flexibility and conditioning drills on there.

http://video.google.com/videoplay?docid=3274574255674264038&q=capoeira
[/quote]

thanks for the post