can
less then a year training and Im only behind by 50 pounds bench press (100 for sqaut).
I feel pretty good about myself, because I’ve always seen myself as the weak big guy in my gym 
(Not fat :S)
I do think those numbers are fairly easy, I have seen those numbers hit by athletic people who have never seriously trained before, its uncommon but possible. For the other 95% of people, those numbers don’t take that long (relatively) to hit. IMO
I do think those numbers are fairly easy, I have seen those numbers hit by athletic people who have never seriously trained before, its uncommon but possible. For the other 95% of people, those numbers don’t take that long (relatively) to hit. IMO
Damn!! That’s some impressive shit at 197. I’m about 195. Got 275 for 3 in the hang clean last week. Just above the knees to start with wrist wraps. I’m close to you on squat and dead but the most I’ve ever benched is 265 for 1.
[quote]CoachBob wrote:
Hand Up…
Power Clean-325
Squat-550
Bench Press- 410
Deadlift-505
Bodyweight- 197 at the time.[/quote]
Rep weight
Yes I can. Don’t do back squats, but can front squat over 400.
[quote]austin_bicep wrote:
Taufiq wrote:
Since this is a bodybuilding forum, you might as well ask if the people here can curl 155lb lol.
165 for 5 boys. [/quote]
Isn’t sex slavery illegal in New York?
Yup. I got 330/505/495. I like squats, they are cool.
I’m going to try 405 on the squat in 3 weeks, I can pull over 450, and I can probably press around 250.
so i’ve got 1/3 for now, 2/3 in the very near future.
Can pull over 450, squat probably around 375-380, and bench just blows maybe 260 on a good day. I really need to work on my pressing both bench and overhead.
yep!
At 235lbs:
365 bench (405 was so ugly and I suspect my training partner helped so I cannot claim it), I rarely bench though. Can’t seem to do it without incurring pain in my neck on the left side.
585 x 3 box squat
515 Olympic style back squat
565 dead lift
225 x 3 military press
yet I can’t curl myself out of a wet bag…
someone mentioned 155lbs… yeah…barely
You got me going there, even running… For me, Press is “Overhead Press”. And 300 lbs for it, wow!
But 300 with the bench press, ok then, easier to get to.
Still can’t do any of it though… Nice going for those who can! And cheers for those who try to get there…
Just pulled 455 for 4x8 the other day, thought my heart was gonna explode.
Yes.
Should be 300/400/500.
[quote]austin_bicep wrote:
Taufiq wrote:
austin_bicep wrote:
Taufiq wrote:
Since this is a bodybuilding forum, you might as well ask if the people here can curl 155lb lol.
165 for 5 boys.
checks log… let me get back to you in 4-5months.
I’m four to five months I better be up to 185 at least for 6 reps and hopefully 205 for 2 or 3. You up for the challenge?[/quote]
Sure! So by christmas then!
me
:::::raises both hands:::::::::
[quote]namor wrote:
I thought it would be a good idea to have a more positive thread given all the trolling and anti-bodybuilding bullshit recently.
Put your hand up if you can do any of the following:
(a) Press more than 300lb
(b) squat more than 400lb
(c) pull more than 450lb
Please don’t post if you can’t now but WANT to do any of the above in the future, we already know that because otherwise you shouldn’t be here.[/quote]
I thought this was the bodybuilding forum. Since when is this place about powerlifting?