I’ve read all the articles and a large amount of forum posts on the Fat Fast diet, I’m just wondering what kind of total daily calories you’re all taking in??? (That’ve been effective) (I realise it may be in the threads, but I don’t have hours to reread them all again.) I’m not planning on making too large a calorie deficit. Probably take in about 2000 cals a day. Cheers.
There’s heaps of you doing it, just type in the number, it won’t take long…