Hi CT,
Purchased your busy person program and so far I’m really enjoying it.
Just noticed on phase 2 and phase 3 that the exercises are labelled A1,A2 /B1,B2 etc…
Are these meant to be done as supersets?
Hi CT,
Purchased your busy person program and so far I’m really enjoying it.
Just noticed on phase 2 and phase 3 that the exercises are labelled A1,A2 /B1,B2 etc…
Are these meant to be done as supersets?
Is there anyone else here who has purchased this plan that could help me out?
Would be really appreciated!
Yes its a superset
Thanks man
If it has a a3 it would be a Tripleset and a a4 a giant sets !
Great… That sounds horrendous
Thanks again man.