Bullworker a Good Tool for Bodybuilding

Bigger Stronger Leaner
61

Not at all . A comma after because is uterally incorrect. Even starting a sentence with a conjunction is pretty bad form You wrote a phrase not a sentence.

I didn’t attack anyone’s grammar until mine was criticised. If you criticse my grammar, please do not try to tell me that a comma after using because to start a phrase or sentence is correct in any form.

I don’t think our escapade into grammar is going to help either of us lift bigger weights , or close harder bullworkers, so let’s leave it shall we. Otherwise we may need to go to a high authority and both join a creative writing forum for grammar Nazis. I bet even then do not agree.

I criticised one person’s reading comprehension skills . Perhaps if you had read the rather short post , you may have noticed. He may read up on plyometrics not being the same as isometrics and actual learn something . Stranger things have happened. Otherwise what’s the point . Tell me what doesn’t make sense.

I don’t sit here and get angry , it is merely bodybuidling forum(to me that includes resistance exercise).

A few left out words aside what doesn’t it make sense , apart from just because.

62

What’s your native language? Knowing that might make it easier to decipher some of your grammar.

63

German.

64

[quote]LoRez wrote:
What’s your native language? Knowing that might make it easier to decipher some of your grammar.[/quote]

“The Queen’s English”…even though there’s really no such thing.

65

Roybot why do you think English is my native language.

66

[quote]decimation wrote:
Roybot why do you think English is my native language.[/quote]

Use of slang and the rhetorical question.

67

sorry I wrote a message in my native tongue . But the mod didn’t clear it. I promise you , it was nothing bad.
I say only that I got a bullworker from my Granny for Christmas. She was a very strong lady, she could with 80 years old close it properly.

It is shame , I wanted to say one of my countrymen could help LoreZ work out my grammar , as he Spanier/Spanish and needs help.

I need maybe to take advanced grammar course from MaazederSchmidt (the Dutch or South African gentleman to help with the little things to do with style in English , like using joining words (Konjunktionen - conjugations at the beginning of Satze /sentences and then to write comma. Forgive me my English is not so good. But I am very good at Bullworkers, so I have no problem to close one in the next few days. I think it is strong genetics from Granny and good German work ethic. Granny also throw the shot put in former East Germany, she was very strong lady. Also there was no need for her to take the German doctor’s medicine . She also gripped Gummiball /a rubber ball a lot and would throw it at me when I talked too much.

68

Roybot I have visited England many times. The English they like always to ask rhetorical questions. The Germans even more so. The Queen’s English is with an accent from North East England not so. There is two men together that are in every tv show. I think maybe Sunderland is Town. I don’t understand everything that they say.

Lorez do you speak Standard Spanish or Non-European Spanish?

69

Bullworker. My days of being a bull are long gone. By the by: it’s the bull who works, not the other way around. The bull works and the cuck films.

And chest expanders, too, eh?

This thread is gold.

Decimator, just as an aside: you Germans are already doing a fine job of garbling and butchering the beautifully simplistic (yet practical and functional) English language. Besides, lots of Germans are disgustingly overeager to prove they’re capable of using, say, a ‘working’ level of English.

Ith zhis zhe vay too zhe park? Goodneth gracious!

Good job with the offset deadlift, though: ernsthaft, das zerhaut Dir sicherlich gut den Core. Immer weitermachen, Kamerad, dann wirste noch gross und stark. Und der Thread ist wirklich geil.

And roybot has definitely eaten way too many carrots.

70

[quote]decimation wrote:
Roybot I have visited England many times. The English they like always to ask rhetorical questions. The Germans even more so. The Queen’s English is with an accent from North East England not so. There is two men together that are in every tv show. I think maybe Sunderland is Town. I don’t understand everything that they say.

Lorez do you speak Standard Spanish or Non-European Spanish?[/quote]

I think you’re full of it but, proceed. I want to hear more about your deft handling of Chinese balls.

71

Lol. No, I speak fluent english. The name came from a fictional Japanese band in the book Idoru by William Gibson. Lo/Rez.

72

[quote]decimation wrote:
Not at all . A comma after because is uterally incorrect. Even starting a sentence with a conjunction is pretty bad form You wrote a phrase not a sentence.

I didn’t attack anyone’s grammar until mine was criticised. If you criticse my grammar, please do not try to tell me that a comma after using because to start a phrase or sentence is correct in any form.

I don’t think our escapade into grammar is going to help either of us lift bigger weights , or close harder bullworkers, so let’s leave it shall we. Otherwise we may need to go to a high authority and both join a creative writing forum for grammar Nazis. I bet even then do not agree.

I criticised one person’s reading comprehension skills . Perhaps if you had read the rather short post , you may have noticed. He may read up on plyometrics not being the same as isometrics and actual learn something . Stranger things have happened. Otherwise what’s the point . Tell me what doesn’t make sense.

I don’t sit here and get angry , it is merely bodybuidling forum(to me that includes resistance exercise).

A few left out words aside what doesn’t it make sense , apart from just because.[/quote]

Plenty of sentences are begun with conjunctions - it’s commonly accepted nowadays, despite me having been told never to start a sentence with “and” when I was 6 years old. Commas are also an accepted form of parenthesis. I have no idea what the difference between a phrase and sentence is, and, you’re right, arguing over it isn’t conducive to helping this forum build more muscle. then again, neither is you typing up paragraph after paragraph of random crap about your training. You took this thread off topic (discussing the bullworker) long before I did.

You seem to forget that I attacked your grammar AFTER you attacked the American posters’ ability to use English. I found the fact that you were criticising them when your stuff was incomprehensible in places quite ironic. That’s all.

Insulting his reading comprehension was unfair, considering the fact that even though I now know what you were trying to say, it’s still hard to read your post in a way that conveys that.

Not trying to be an arsehole here - I don’t speak a second language, and I greatly respect anyone who does - but trying to correct people when you’re in the wrong yourself makes you come across as a bit of a dick.
For clarification, I’m not Dutch or South African, I’m English. The username’s a personal joke based off of the way one of my teachers used to pronounce my name (he was Polish).

73

My countrypeople could then confirm for you that I’m German and I have difficulty also with North Eastern Dialects , I also cannot understand very well the man on your Match of the Day.

So Mach’s gut Leute und schlaf gut auch. So farewell people and sleep well.

I can perhaps show a video of the Chinese balls in action and maybe the boules too.

74

Personally I think my training would be very useful to most readers and different to what they normally do.
I realise that most do not. They are missing out on the great discoveries of Science and do not realise that in the long run , a few cycles of plyometrics or even powermetrics will greatly enhance their ability to gain muscle.

75

[quote]decimation wrote:
Granny also throw the shot put […] She also gripped Gummiball /a rubber ball a lot and would throw it at me when I talked too much.
[/quote]

This thread.

76

Fattyfat . Danke fur die Unterstutzung und sie sagen die Deutschen keinen Sinn fur Humor haben. Oder Ironie.

Thank you for the support and they say the Germans have no sense of humour or irony.

I have been listening to dead trousers(not the ones I shortened) lately and they are great.

77

I find this video to be very relevant here

78

The dead trousers (Die Toten Hosen0 is a successful band in my home country of Germany.

Is the video that from Dumb and Dumber I think saw it the day before yesterday ? i was not paying much attention as I was using my bao ding balls.

I missed closing the bullworker I got 100 from 120. I am not that fat off closing it. I’ll get it in the next workout or two. I had about 5 or 6 goes so that will probably be enough to adapt.

Also I did not eat the cream cakes or cheesecake today so far. I had a tiny piece yesterday of cheesecake and ony a peanut and brown bread sandwich today.

Upper body workkout
TRX pushups elevated with pushup handles 7kg (15lb ) vest
1 x 10
1 x 7
1 x 6
1 x 5

Bullworker strict attempted closes
out in front 1 x 100
1x 100
1 x 90
1 x 90
1 x 90
They are quite fatiguing, plus I don’t like the unusual stress it puts on the bicep very much.

Closes to the side 3 each side.

I enjoy listening to the dead trousers )Die toten Hosen as thez discuss the reunification of Germany in rhyming couplets. Of course it was Granny s home and she would have been proud to see Germany one once again.

The album is called Ballast der Republik . perhaps material or debris which is used to rebuild the country.
It was built from ruins.

Sometimes you Americans are like little bottles of Jagermeister smoking on a joint . First there is many of you , and then you disappear. Some fall down and some get up. As there is many of you Italian and Spanish Americans you quickly reappear.

There should be solidarity between each other. This is what the Toten Hosen teach us. Everyone think bodzbuilders are stupid. We must educate each other. Also we must not argue bicker not to ärgern.
together with strong hands and grips , we are powerful lobby.

79

[quote]decimation wrote:
The dead trousers (Die Toten Hosen0 is a successful band in my home country of Germany.

Is the video that from Dumb and Dumber I think saw it the day before yesterday ? i was not paying much attention as I was using my bao ding balls.

I missed closing the bullworker I got 100 from 120. I am not that fat off closing it. I’ll get it in the next workout or two. I had about 5 or 6 goes so that will probably be enough to adapt.

Also I did not eat the cream cakes or cheesecake today so far. I had a tiny piece yesterday of cheesecake and ony a peanut and brown bread sandwich today.

Upper body workkout
TRX pushups elevated with pushup handles 7kg (15lb ) vest
1 x 10
1 x 7
1 x 6
1 x 5

Bullworker strict attempted closes
out in front 1 x 100
1x 100
1 x 90
1 x 90
1 x 90
They are quite fatiguing, plus I don’t like the unusual stress it puts on the bicep very much.

Closes to the side 3 each side.

I enjoy listening to the dead trousers )Die toten Hosen as thez discuss the reunification of Germany in rhyming couplets. Of course it was Granny s home and she would have been proud to see Germany one once again.

The album is called Ballast der Republik . perhaps material or debris which is used to rebuild the country.
It was built from ruins.

Sometimes you Americans are like little bottles of Jagermeister smoking on a joint . First there is many of you , and then you disappear. Some fall down and some get up. As there is many of you Italian and Spanish Americans you quickly reappear.

There should be solidarity between each other. This is what the Toten Hosen teach us. Everyone think bodzbuilders are stupid. We must educate each other. Also we must not argue bicker not to ärgern.
together with strong hands and grips , we are powerful lobby.

[/quote]

Seriously dude, Toten Hosen? The Umlauts are so much better.
You’re one fine troll. Want a carrot?

What’s your take on the Tabata protocol?
I used to do Tabata squats with 220 + lbs - a great conditioning tool.
Also, back in my ‘picking up heavy shit’ hay day, I amused myself by cleaning and pressing unwieldy stuff. Furniture, appliances and the like. Of course, my 5’7’’ (well, at least I’m not such a manlet as our resident Iron Dwarf) made lifting unwieldy stuff extremely hard.

You know you’re strong if you can walk up to someone, anyone, pretty as you please, and hoist her overhead. Extra points for being able to do that with/to men (no homo!!!111111111111).

Just sayin’.
You carry on, Sir Bullworker.

80

How dare you pose as a German to troll me! I am trying to only consume green vegetables on this diet. So no thank you. I suppose if I can eat a small slice of cheesecake I can eat a carrot. It is good to see other short people here like you and the prodigious Iron Dwarf.

Also, I have seen your antics in the Blue Oyster Club with your friend Captain Harris. Unless if you have had 300/ 400lb gfs or otherwise (your business ) I am not that impressed.

Seriously though, I have used the Tabata protocol with success in the past. I am nt fit enough to use it yet again. It will be next probably. I wouldn’t recommend it with weights. I think it is unnecessary and your from will break down a lot ( I have tried it). Also it slows your movement down, it is desirable to have very rapid movement pattern, bw is ideal IMO. The original study was on a stationary bike. I think Dan John is big proponent of it with front squats. The things is if you use it without weights you can use more often and for a longer mesocycle without burning out. I used it everyday for a few weeks a couple of years back.

Thank you for reminding about Tabata, I did get striking results for weight loss when I used it. It did cause a lot of DOMS to being with though. Well not just to begin with either.

I think also that any interval training with shorter intervals would achieve similar results. But that is merely educated speculation.

I struggle mostly with keeping junk food and excessive food out of my mouth.

I think most here think I am Sir Bullshitter, but hopefull I will close it within the next few workouts.

Also I am not sure why but with most of my training, I get quite a lot reps on my first set . Then my reps drop bty 50 /60%

e.g. today my first set with the TRX I got 10 in the first set but then only 7 then 6 then 5 in the proceeding sets.