Bulldog: Working on regaining man card

Training Over 35 Lifter
1545

Sick as hell today

1546

Worked half a day yesterdayā€¦called off today. Since Monday I have been asleep more than I have been awakeā€¦ Ugh it bloody hurts to move.

1547

Hope you get over the bug and get some sleep. Sounds rough)

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1548

It sucks. I didnā€™t leave the house for four days. Hang in there.

1549

I left the house only because Iā€™m self employed. Sitting in gym steam room l0 min/day didnā€™t really help.

1550

Hope you get to feeling better soon!

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1551

Sounds about in line with this crap i got. Hit me hard early Monday morning at work.,afterwords came home and slept 12 hours . Foolishly I went to work the next day ignoring the fact it was taking a hell of allot a physical effort to walk from my bed room to my front door. Ended up only lasting a 1/2 a day of work before I threw in the towel. Good news is I think the worst is over ended up taking one more vacation day today because im not out of the woods yet.

1552

I take it you have been dealing with the black plague also?

1553

Yeah. Caught in on this log.

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1554

What can I say ā€¦Im a Giver :blush:

My wife has band me from the bed roomā€¦until this clears up

1555

Well on a positive note i guessā€¦Im getting plenty of rest physically.

NEGATIVE SIDE I had to eat up vacation hours for itā€¦lucky for me I get 160 hours a year.

1556

1280Ɨ720 75 KB

Damnā€¦ going to have to make sure Dakota backs off the food going into this Meet . Little SOB is near 200 with visible abs (hate the little prick)

1557

He has done well Master Bulldog. Be proud!

1558

^ditto.

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1559

Well testing day is coming soon for him and we will see.

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1560

Going to market and copyright and new fast weight loss programā€¦called the FLU weight loss program . If you dont lose 10lbs in a few short days your money back.

Luckily , im off of the program at the momentā€¦

1561

:smiling_imp:

Starting next week my youngest ass belongs too me in the Dog Poundā€¦

1562

Well I guess Ill try getting a light session in Mondayā€¦still feel kinda down from the Flu, guessing its going too take a little bit longer to fully recover from it.

1563

SSBar squats: 3 x 5 @ SW
Deadlifts: 8 x 1 @ 75%
RDL 2 x 8-10 @ SW
Bent Rows: 2 x 8-10 @ SW
Pulldowns: 5 x 8 @ SW

:cold_sweat::weary: Lets just say the session was misery. Probably a few more days until im fully recovered ,I shouldnā€™t complain since 5 days ago I barely had the strength too walk from my kitchen to my living room .

2 Likes
1564

Tired but slowly improvingā€¦ looks like my youngest son might have it now