Bulldog: Working on regaining man card

Im toying with the idea of posting on my social media accounts of satirical post related to gym culture using Mr. Beefy. Like below..

I figured id call the series “ The Dog Pound”

In the process of creating different characters to fill up the Universe.

Unfortunately, my youngest will have a damn meltdown over the tool im using to do so.

Of course ..

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If you know you know.

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Weight is slowly lowering from the Holidays. App bumped my cals by a whole 40cals a day.

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sums things up.

Modified the little one.

Finally came up with a alternating of taking this on and off the power rack

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terrifying

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Leg extensions: 5 x15…. Slow and controlled.

Reverse hypers : 3 x 20 … Controlled no swing paused at top.

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Found a old pic

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Is that you?

Yeah 27 years ago.

We can go younger.lol

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:heart::heart::heart::heart::heart: What a cutie!!
I like that you are sporting the LL Cool J style.

The bibs? I think that was not intentional

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Yes. And I don’t care. I’m my mind you will for ever be associated with LL.

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Still debating on the assistance shit. Nothing changes on my big 4 other than staying with the cap. Just need to decide on what I need to pull back with the assistance along with regulating the volume and intensity .

Like I mentioned ive accumulated some fatigue thats catching up with me.

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Shouldn’t that be a bamboo bar LOL.

(no homo) You handsome devil. (…well, maybe…) :innocent: :joy:

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Hell I was fighting the damn Ai just on the width of the bench. It still made it too wide.

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Even though I dont ask posters on here about this. I think knowing what size T shirt a indvidual can fill out gives myself a rough idea regarding a invidual .

Nothing tells me that a male is not self aware than if they give out advice on getting bigger if they are walking around in a medium shirt.

If how i feel physically at the moment is a indicator…

This week of lifting will be a wash.

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