@dagill2 … wow talk about someone playing the victim card. AFTER they were acting passive-aggressive .
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That guy is a real piece of shit, haha.
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Hes not aware that indviduals can look into his previous post. He acts like hes not sure how to train while running gear. From what I gather in the pharmaceutical section…
Hes been blasting and cruising for awhile.
I specifically find it odd he claims to have 29 years in at 39 years old. Again I don’t buy it. I would be embarrassed asking basic training questions with that much supposive experience.
If he does have that much experience…hes obviously Trolling.
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I dunno man, I’d love to think he’s a troll, but we see the same kind of entitled know-it-all passive aggressive attitude come through here too often. Maybe they’re all trolls, but I’m starting to think they’re genuine.
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Yeah… the person in question has all the hallmarks of being a troll. Or at least thats how im viewing them… the stink is undeniable.
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I’d say the 22 in the user name is his real age
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I would agree hes younger… the maturity level hes displaying doesn’t scream out im almost a 40 year old man
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Nor did green boy, to be fair
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Good God sir… dont mention that name!
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Seriously the guy contradicts himself badly… asking for advice on bicep training under the guise he is now on gear and is not sure. But post this on another thread.
If that not fishing … I don’t know what is.
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Trap bar deads: 3 x8 @ sw … yippy easy as hell.
Rdl: 3 x 10 @ sw
Seated banded hamstring: 50 total
Planks: 3 x 1 minute. Working on bracing
Pre hab work
Nice … things in the hip were moving better after one mobility session. Either ill do one tomorrow or get my lifting session in.
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BTNP: 3 X8 @ 140 lbs. Easy as hell. Could have used 25lbs more with no issue
Viking press: 8/10/15 @ sw
Shoulder saver cg bench: 8/8/12… hmm was feeling little off
V handle push downs: bunch
Banded bent flyes: 50 total
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As of late… its getting old on how overly complicated people make this shit. Especially on minor detail shit that in the long run isnt going to have that major of a impact. Especially, when certain people want to fan the notion of it being overly complex.
What got me thinking about this was a obvious troll who was being a jack ass. But at the root of it i sorta see the angle he was coming from in retrospect.
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Ya not feeling well mate lol
Oh im fine… I still view that he came across as a complete twat.
Im just a loyal practitioners of the now forgotten K.I.S.S principles.
I have found myself rolling my eyes at the ridiculous amount of over complexity
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Gotta say most of my work outs are basic and the same lifts I learned many years ago.
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I read some of these logs, and I just don’t want to think that much when I’m lifting. They look like a foreign language. I get that they ar eusing percentages, but why not just list the weights with each one and move on, what’s with the hieroglyphics?
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I use % in managing my lifts and so forth. The one thing I won’t use is the whole RPE system. I understand it but ugh…
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