Where in Indiana do you live again? Driving through this summer.
[quote]kpsnap wrote:
Where in Indiana do you live again? Driving through this summer.[/quote]
I’m about 40 minute south east of Indianapolis… vacation?
[quote]bulldog9899 wrote:
[quote]kpsnap wrote:
Where in Indiana do you live again? Driving through this summer.[/quote]
I’m about 40 minute south east of Indianapolis… vacation?[/quote]
Yup. Road tripping with the kids. Going to Cincinnati, Columbus, and then up to Michigan.
[quote]kpsnap wrote:
[quote]bulldog9899 wrote:
[quote]kpsnap wrote:
Where in Indiana do you live again? Driving through this summer.[/quote]
I’m about 40 minute south east of Indianapolis… vacation?[/quote]
Yup. Road tripping with the kids. Going to Cincinnati, Columbus, and then up to Michigan.[/quote]
My town is right off the Interstate going from Indy to Cincinnati.
Perfect!
Assuming you want a visit.
Maybe I could time it that we could do a lifting session together. That would be awesome.
[quote]kpsnap wrote:
Perfect!
Assuming you want a visit.
Maybe I could time it that we could do a lifting session together. That would be awesome. [/quote]
Sure why not… I can introduce you to my wife and the kids especially the pup.
[quote]bulldog9899 wrote:
[quote]kpsnap wrote:
Perfect!
Assuming you want a visit.
Maybe I could time it that we could do a lifting session together. That would be awesome. [/quote]
Sure why not… I can introduce you to my wife and the kids especially the pup.[/quote]
Kp since the Pm system isn’t working …do you Face Book? If so Ill just blurt out my name so you can send me a friend request on it.
Pendlay Rows: 5 x 10 x some weight
Shrugs: 2 x 10 x 455/ 315 x 40
Arm curls: 2 x Who the Fuck CARES!!!
I’m just glad I didn’t have to train my main lifts tonight. Felt a little sluggish and just some work in and that was it.
[quote]bulldog9899 wrote:
Kp since the Pm system isn’t working …do you Face Book? If so Ill just blurt out my name so you can send me a friend request on it.[/quote]
I know your name 
And I have your email address.
[quote]kpsnap wrote:
[quote]bulldog9899 wrote:
Kp since the Pm system isn’t working …do you Face Book? If so Ill just blurt out my name so you can send me a friend request on it.[/quote]
I know your name
And I have your email address.[/quote]
Oh yeah, I forgot…
[quote]bulldog9899 wrote:
Arm curls: 2 x Who the Fuck CARES!!!
[/quote]
I care.
It’s a legitimate event now, the strict curl. You no longer have to be ashamed.
So come on how much was it?
[quote]FarmerBrett wrote:
[quote]bulldog9899 wrote:
Arm curls: 2 x Who the Fuck CARES!!!
[/quote]
I care.
It’s a legitimate event now, the strict curl. You no longer have to be ashamed.
So come on how much was it?[/quote]
LOL…Ill rephrase that" 2 x I dont fucking care"
I think Snap just wants her daughter to meet the pup. That’s my story and I’m sticking to it.
^^ Bullpup consoling one of the kids he was coaching after a loss…
[quote]punnyguy wrote:
I think Snap just wants her daughter to meet the pup. That’s my story and I’m sticking to it.[/quote]
Fine with me… as long as she meets the high criteria we have set.
Warm up: allot
Squat: 2 x 10 x Bar
2 x 5 x 135
185 x 3
250 x 5
300 x 4
350 x 3
400 x 2
475 x 1…DAMN EASY!!!
400 X 15…OH did these suck!!!
I figured after the last set that I had earned a short session. Well now I have a general idea what my max might be and have a number to plug into my peaking cycle when I start.
[quote]bulldog9899 wrote:
[quote]punnyguy wrote:
I think Snap just wants her daughter to meet the pup. That’s my story and I’m sticking to it.[/quote]
Fine with me… as long as she meets the high criteria we have set. :)[/quote]
I’m just going to let that one go.
I know who wears the pants in that family. I really enjoyed that video. A lot.
[quote]kpsnap wrote:
[quote]bulldog9899 wrote:
[quote]punnyguy wrote:
I think Snap just wants her daughter to meet the pup. That’s my story and I’m sticking to it.[/quote]
Fine with me… as long as she meets the high criteria we have set. :)[/quote]
I’m just going to let that one go.
I know who wears the pants in that family. . [/quote]
Are you talking about me or punnyguy?
Warm up ; Light Band / db movements
Bench: 2 x 20 x Bar
95 x 10
2 x 5 x 135
195 x 5
235 x 4
275 x 3
315 x 2
350 x 1…hmmmm, felt heavy
315 x 8… didn’t push it
Incline Bench: 2 x 10 x 225
Seated Behind the neck press: 2 x 10 x some weight
Skull crushers : 2 x 12 x some weight
Wasn’t a bad session nor was it good.Still feeling the effects from going ape shit on squats Sunday
Looking good BD! Have been dropping by on a regular basis, just didn’t write anything.
[quote]Schmidt wrote:
Looking good BD! Have been dropping by on a regular basis, just didn’t write anything. [/quote]
Glad to see you back…