Bulldog and Bullpup Log Part 2

Training Over 35 Lifter
81

[quote]damutt wrote:

[quote]dday wrote:
After Fischers comment what else can be said.

Go buy a fast car or a Harley ;)[/quote]

or a glute ham raise… oh wait already did that[/quote]
Ill put a Harley emblem on it.

82

[quote]FISCHER613 wrote:
Bulldog,

Let the boys up here. I am in Naperville west suburb of Chicago. We can run a “conditioning class” with them. Sled/tire/sledgehammer/sprints/bodyweight exercises.

I love kids that age and seriously man you are a great example as a Dad and how you help with your kids training is awesome. Kudos to you.[/quote]

You know what if I can ever find the time I might take you up on the offer and bring the Bull pup up your way .

83


I had a good laugh not to long ago. I call a call from BP. He didnt eat lunch at school for what ever reason and was waiting at school for the bus to take them to tonight’s game. So I had to run and get him something. As I was going threw town I passed the local Anytime Fitness. They must have been having a membership drive. I seen the most retarded thing I ever seen. A 15 foot plus blow up of the corporate mascot. His name is Captain Running man ( pictured above).WTF!!! Just goes to show you how watered down and pussfied the gym world has become.

What ever happened to the good old days when gym chains had some what bad ass mascots, such as…

84


Golds…

85

My favorite the World’s Gorilla

86


Last Powerhouse.

87

[quote]kpsnap wrote:
Catching up.

You definitely have to give knee wraps a fair shake. I get a good gain outta them and really love 'em. I’ve started wrapping my coach and am getting really damn good at it! Could vid for you next week if you’re still wanting to see wrapping styles.

Midlife crisis, eh? I’m sure more than one of us has been there. [/quote]
If you want to vid. Id watch it .Like I said I haven’t really messed with wrapping my knees so I would be more then happy to take any advice I can get.

88

I blame no score, everybody wins sports and skinny jeans.

89

I hate skinny jeans…

90

[quote]bulldog9899 wrote:
My favorite the World’s Gorilla[/quote]

You like the gorilla one?

Let me tell you that gorilla is all that is wrong with lifting today. He’s doing deads on a fuckin’ Bosu ball for gods sake!!

Even that hairy ape bastard has “sold out” now.

Did you notice all the emblems have really bent bars?, I immediately thought “they must be pretty good collars”.

91

[quote]dday wrote:
I blame no score, everybody wins sports and skinny jeans.[/quote]
Id say the skinny jeans

92

[quote]damutt wrote:
I hate skinny jeans…[/quote]
But you look so go in them

93

[quote]FarmerBrett wrote:

[quote]bulldog9899 wrote:
My favorite the World’s Gorilla[/quote]

Let me tell you that gorilla is all that is wrong with lifting today. He’s doing deads on a fuckin’ Bosu ball for gods sake!!

Even that hairy ape bastard has “sold out” now.

".[/quote]

Hell they have all sold out!!!

Golds then

Now

94

8/31/71

warm up: light db movements

MPress : bar x 2 x 20
100 x 5
125 x 5
150 x 3
185 x 5
210 x 3
235 x 1…Just did one , I was trying to stick with my plan but I blew it all to hell on CG bench.

CG Bench: 225 + 80 lbs chains x 3
275 + 80 lbs chains x 3…should have stopped here but I got stupid
315 + 80 lbs chains X 1…could have done a second
225 + 80 lbs chains x 12

Pendlay rows: 3 x 5 x 245

shrugs : 3 x 15 x 305

Arm curls (Axel): 3 x 6 x some weight.

Things are getting more interesting.

95

[quote]bulldog9899 wrote:

Hell they have all sold out!!!

Golds then

Now
[/quote]

GAGG!! Dog, please, I’m eating!!!

96

[quote]cavalier wrote:

[quote]bulldog9899 wrote:

Hell they have all sold out!!!

Golds then

Now
[/quote]

GAGG!! Dog, please, I’m eating!!![/quote]

What?

97


DEAD DOG WALKING!!!

Or will be once my wife finds out what ive spent the past few days.

Lets see …

  1. A pair of XL Super Heavy knee sleeves from Elitefts…I have a pair of the heavies.

  2. Home glute ham raise…She knew about this one but she will still insert it in my anus without proper lubrication.

  3. New pair of Advance wrist wraps.

  4. DVD of Power Unlimited the documentary about powerlifting released awhile back ago.

My days are numbered.

98

Okay…the disparity between those 2 videos was just disturbing. Really disturbing…

What plan did you blow up with the CGB?

Nice lifting, by the way.

99

[quote]bulldog9899 wrote:
DEAD DOG WALKING!!!

Or will be once my wife finds out what ive spent the past few days.

Lets see …

  1. A pair of XL Super Heavy knee sleeves from Elitefts…I have a pair of the heavies.

  2. Home glute ham raise…She knew about this one but she will still insert it in my anus without proper lubrication.

  3. New pair of Advance wrist wraps.

  4. DVD of Power Unlimited the documentary about powerlifting released awhile back ago.

My days are numbered.[/quote]

Yep. You’re a dead man. Better get in the garage, right now, and enjoy the toys before you get dispatched.

100

[quote]LittleStrick wrote:
Okay…the disparity between those 2 videos was just disturbing. Really disturbing…

What plan did you blow up with the CGB?

Nice lifting, by the way.[/quote]

Yep things have changed and not for the better.

Well I sorta didnt stick with my plan and not get stupid with the weights ,since im trying to get ready for the next Meet . I just sorta did those last two sets of CG’s at the spur of the moment. So I pretty much deviated from my planned training.

Thanks for the compliment.