UGH!!! Not much to report . De load this week. If I ever needed one its this time around.The thing is it not needed from the training. This bug Ive been fighting is hanging on.I was on vacation for the past nine days and I thought that would help clear it up. NOOOPE, matter of fact my wife seems to be getting it along with my youngest son. Basically I feel like Ive been run over by a bus and on top of that my lungs feel as if there full of soup. If this does not clear up by the end of the week I might break down and actually see a physician.
Man, here’s to hoping the week treats you well. Kudo’s to you for hitting it even though you’re sick (as a dog?).
james
sounds like you need a z-pack or something-see the doc.
[quote]atypical1 wrote:
Man, here’s to hoping the week treats you well. Kudo’s to you for hitting it even though you’re sick (as a dog?).
james[/quote]
hopefully it will clear up.
[quote]Jersey Centurion wrote:
sounds like you need a z-pack or something-see the doc.[/quote]
Probably would be the best course of action on my part.
Well its snowing here today. Skipped lifting today. Still under the weather and its a deload week anyway. Not to mention that is kinda cold in the garage right now. I could run to the local YMCA ,or I could stick a red hot poker into my eyes im not sure what the better option would be.
Well at least the bug hit on a deload week.
Get some rest and take care of yourself.
I hear what you’re saying, Bulldog . . .
“FAX ME SOME CHICKEN SOUP!!!”
[quote]JoeGood wrote:
Well at least the bug hit on a deload week.
Get some rest and take care of yourself.[/quote]
Unfortunately the bug has been hitting me for a little while. Go figure that I had it last week. On a week which was suppose to set up my training max for my next cycle.
For a change I’m actually thanking the gods for a deload week .
[quote]cavalier wrote:
I hear what you’re saying, Bulldog . . .
“FAX ME SOME CHICKEN SOUP!!!”
[/quote]
I assume your participation in the viral goodness?
340 for 16 on squats and 340 for 14 on deads?
I disappear for a few weeks and I come back to find Bulldog’s become a cardio bunny!
Jeez
Get well soon.
DELOAD!!!
11/30/11
Warm up : yep
Squat: bar x 10
135 x 5
185 x 5
225 x 5
275 x 5
Bench: bar x 20
95 x 10
145 x 5
185 x 5
220 x 5
GM’s : 3 x 8 x 95
Standing band ab crunches: 3 x 10
Well I was feeling better today. I was able to drag my ass into the gerage and got a little work done .
[quote]FarmerBrett wrote:
340 for 16 on squats and 340 for 14 on deads?
I disappear for a few weeks and I come back to find Bulldog’s become a cardio bunny!
Jeez
Get well soon.[/quote]
HEY!!! Happy to see you back ,I for one am happy to see you back posting again.
Cardio bunny …? Hardly, take my word for it im not enjoying it that much.
Well, I wanted to send you a pic of a Get Well Soon card, found lots of things with colored balloons and sweet flowers and that stuff. Then I found this pic and though, “Just what he needs, some good, nourishing soup!”
Bulldog,
I was reading your log and noticed a typo on your squats it said something like 340 x16 and I didn’t know if it was 340 x 1x6 or 340 x 1^ , I am fairly certain nobody intentionally does 340 x16 so please feel free to correct it, or keep up the good work.
[quote]cavalier wrote:
Well, I wanted to send you a pic of a Get Well Soon card, found lots of things with colored balloons and sweet flowers and that stuff. Then I found this pic and though, “Just what he needs, some good, nourishing soup!”[/quote]
Oh, I see. Luckily im feeling pretty good today. Its the best Ive felt going on two weeks …Knock on wood.
[quote]BrianHanson wrote:
Bulldog,
I was reading your log and noticed a typo on your squats it said something like 340 x16 and I didn’t know if it was 340 x 1x6 or 340 x 1^ , I am fairly certain nobody intentionally does 340 x16 so please feel free to correct it, or keep up the good work.[/quote]
LOL…Actually that’s not a typo. And for all intentional purposes no one in there right mind would want do it either. But unfortunately, right now im a slave to the program im using . In another cycle or so ill be out of the higher rep range stuff.
ROCKING THE Mullet!!! LMAO…young Bulldog at 17.
[quote]bulldog9899 wrote:
ROCKING THE Mullet!!! LMAO…young Bulldog at 17.[/quote]
What a great pic!
Man! You had a beard at 17?
I’d have been happy to have had that much hair on my balls at that age!
It’s so unfair that some people seem to get more than their fair share of testosterone.
BTW Sorry for bringing up the hirsuteness of my balls in your log…or just my balls for that matter.