Im looking to build myself a Reverse Hyper. i dont have $1000 i can drop on 1 right now and really want to start using it at least 4x a week. anyone build one? what materials did you use? dimensions? This is serious i really want/need a reverse hyper!
I’m sure you can built one but if you are anywhere near a major city in the US I would recommend going on craigslist.
I bought a used one this spring which was almost like new for $50. I don’t go on there very much anymore but last weekend was on briefly and saw another listed for $50. Only other advice I can give is you will probably have to look at various posts under weightlifting, weights, etc. and look at the pictures because there are a lot of people who have revrse hypers who don’t seem to know what they are called.
I have visited about 20 different gyms and i have only seen a reverse hyper in 1 of them. It was some small srs powerlifting type gym in Seattle where everything was all crammed in some musty basement.
You would think that places which make alot of money like LA Fitness or 24Hour fitness might buy one of these, but they seem to think they need more machines and bench presses instead.