[quote]inkaddict wrote:
Question: Are you going to make more awesome vids of your training, now that it’ll be less “sexyness” driven?[/quote]
I asked him to bring a camera when he comes here permanently, but Bug’s goals are still sexiness driven, it just won’t be typical bodybuilding split.
Overall I’m still sexiness driven, but yeah, strong is sexy. BIG IS BEAUTIFUL.
Greg, I was brain dead when I made that post. They were boneless buffalo wings with ranch and celery, on a plate, not a bowl, lol. I am a tard sometimes. Thank god for GDAs, I still have a semblance of abs.
ink, yeah there will be videos. Too badass of a gym not to show off.
Just got back to Austin. Gonna get in a little extra back and bicep work in today. Will revel in these last couple weeks of training like a vajeen!
Prob should have taken today off. Worked out with the ladyfriend, couldn’t get into the back portion of the session. Blasted some bicepz and felt better.
Not even gonna write everything out. Did 4 sets stretchers, 4 sets HS high row, 3 sets pullups… lol.
for blastin the ceps, I did:
Spyder curl - love that vertical preacher bench, haha - used a straight bar
40 x 20, 18, 12 drop 20 x 12 or so. Pumpz.
Alt. DB curls - regula’ form
35s x 8
45s x 8
55s x 6
65s x 6 drop 35s x some drop 15s x some
Rope hammer curls
3 sets squeezed
3 sets ab wheel.
I feel less fat now. Taking tomorrow off.
Negatory on the feeling less fat. Sunday thru Wednesday’s poor eating is definitely showing, ha. I hate how easily my middle gets soft. Would be nice to have “srsly shredded” genetics. I’m sure it’ll come off in the next couple weeks. Goal will be even when hitting the crazy PL workouts to maintain very clean eating, just a lot of it.
Taking today totally off.
[quote]bugeishaAD wrote:
Negatory on the feeling less fat. Sunday thru Wednesday’s poor eating is definitely showing, ha. I hate how easily my middle gets soft. Would be nice to have “srsly shredded” genetics. I’m sure it’ll come off in the next couple weeks. Goal will be even when hitting the crazy PL workouts to maintain very clean eating, just a lot of it.
Taking today totally off.[/quote]
im wondering if its just because your not used to the sodium contained in those foods so the water is showing?
Sooo you’re turning into a Pler…
Wanna grow fat together ?.. I mean “grow” in the sense of all the muscle we will grow bellow the fatty surface.
[quote]bugeishaAD wrote:
Negatory on the feeling less fat. Sunday thru Wednesday’s poor eating is definitely showing, ha. I hate how easily my middle gets soft. Would be nice to have “srsly shredded” genetics. I’m sure it’ll come off in the next couple weeks. Goal will be even when hitting the crazy PL workouts to maintain very clean eating, just a lot of it.
Taking today totally off.[/quote]
Could you stop being so fat-o-phobic ?
[quote]bugeishaAD wrote:
Overall I’m still sexiness driven, but yeah, strong is sexy. BIG IS BEAUTIFUL.
Greg, I was brain dead when I made that post. They were boneless buffalo wings with ranch and celery, on a plate, not a bowl, lol. I am a tard sometimes. Thank god for GDAs, I still have a semblance of abs.
ink, yeah there will be videos. Too badass of a gym not to show off.
Just got back to Austin. Gonna get in a little extra back and bicep work in today. Will revel in these last couple weeks of training like a vajeen![/quote]
How many abs are you willing to temporarily say goodbye to in this endeavor?
Less lifting more video game talk please
Fucking PL taking over TN. I blame it on greg.
[quote]DeltaOne wrote:
[quote]bugeishaAD wrote:
Negatory on the feeling less fat. Sunday thru Wednesday’s poor eating is definitely showing, ha. I hate how easily my middle gets soft. Would be nice to have “srsly shredded” genetics. I’m sure it’ll come off in the next couple weeks. Goal will be even when hitting the crazy PL workouts to maintain very clean eating, just a lot of it.
Taking today totally off.[/quote]
Could you stop being so fat-o-phobic ? [/quote]
No kidding. He is like a self conscious woman. Bug, get strong, get fat, and then diet down after you have actually made some gains. You will look better with a shirt on, and Boston is chilly anyway.
[quote]ajweins wrote:
[quote]DeltaOne wrote:
[quote]bugeishaAD wrote:
Negatory on the feeling less fat. Sunday thru Wednesday’s poor eating is definitely showing, ha. I hate how easily my middle gets soft. Would be nice to have “srsly shredded” genetics. I’m sure it’ll come off in the next couple weeks. Goal will be even when hitting the crazy PL workouts to maintain very clean eating, just a lot of it.
Taking today totally off.[/quote]
Could you stop being so fat-o-phobic ? [/quote]
No kidding. He is like a self conscious woman. Bug, get strong, get fat, and then diet down after you have actually made some gains. You will look better with a shirt on, and Boston is chilly anyway.[/quote]
x2
The only thing about diet that I told him was eat a lot because he’s probably going to be burning more calories doing the training I’m writing out for him than before he came to Boston. He can have abs, I just don’t want his training to suffer because he’s not eating enough.
Blackaggar - I’m sure that’s it man. I know it’s not like I suddenly gained all this fat, I just don’t like the watery, bloated look.
Delta - no, sorry. If you try to get big(ger) and stron(ger… more than you already are), then you will leave everyone in the dust and I will be forced to retract my friendship offer. No but really, I’m excited to see how big and strong you get this “bulk season”.
I am definitely fat-o-phobic at the moment. It’s something I battle with daily, lol.
Bearborn - I know I’m gonna prob get a little smoother, and I understand that, it’s just since we haven’t even STARTED yet, I want to minimize the damage I do before then. Also, despite being on the road, I shouldn’t be making as silly food choices. If I could maintain the semblance of a 4 pack that’d be rad.
scj - I know right!? These are pretty cool PLers, so I’ll make the sacrifice.
aj - die! maybe once I’m gaining the strength I’ll be able to justify the fat gain. Until then, you get fat-o-phobic Bug!
Det - you know I’m on board. Just gotta get up there, get under the bar, and make it happen.
Feeling good today, going to test my standing military press and do some shoulder accessory work and traps in a few hours. Will report back soon.
[quote]bugeishaAD wrote:
I am definitely fat-o-phobic at the moment. It’s something I battle with daily, lol.
[/quote]
look what happens after you diet down one time… you’re whole outlook turns to this lolz
Dont worry about it man… I love some hotwings too. Its my achilles heel. Some hot wings with ranch and a cold beer = amazing
Bug, I’d still be your friend if you were 300 sloppy pounds. <3
Greg - I know man. Just did some posing and it’s really just some water, and my waist measurement is returning back to normal, so no stress. It’s just when I compete with sexy mofos like you for attention on this site… it’s tough man.
Dashypoop - what if I was a soft and ugly 250?
lolol found this right after I posted: Why gamers are a great fit at the gym | CNN why gamers make great bodybuilders
Oh yeah, Mario64 and Golden Eye are BY FAR the best 64 games.
To this day no game has blown me away visually the way Mario64 did.
Buggybutt–still would be your friend.
[quote]WhiteFlash wrote:
Oh yeah, Mario64 and Golden Eye are BY FAR the best 64 games.
To this day no game has blown me away visually the way Mario64 did. [/quote]
Mario64 was pretty epic. Jumping into paintings and shit? Yeah.
[quote]WhiteFlash wrote:
To this day no game has blown me the way Mario64 did. [/quote]
lolz
[quote]gregron wrote:
[quote]WhiteFlash wrote:
To this day no game has blown me the way Mario64 did. [/quote]
lolz[/quote]
Haha, I KNEW someone was gonna do that, and sho nuff there goes Greg in all his mustachioed glory crashing the party.