LOL!! You are beyond amazing, Brute! Seriously one of my all time fave peoples in the world!!
Good karma is definitely coming your way. Have faith! And until then, keep taking it with a smile and a shrug like you always do. You’re such a doll!
Falconer?! LOVE IT!!
20xBW on whatever?! You little repper, you! Can’t wait to see what you bring us 
Brute, that is the greatest picture of you and your pup! I’m so glad to hear that you are happy and well and training so strong. You are my overhead squat hero!
HA HA!! Is that not the coolest thing ever?? I cannot wait to get started with the big birds!!
Thank you everyone!!! I’m very lucky to work in a field were I can get some kick ass connections. animal people are cooks…but awesome too! our questionable social skills included!
today was this
over heads 100x20,121x15, 133x12,fail to get 143 up, 138 x 9.
odd numbers because now my favorite gym asked me to use the bumpers for my overheads because lately I’ve been thrown the wt down so i don’t blame em.
front squats 145x5–wasn’t happening so i tried some regular sq
did bw on the bar 170x20. Form was …not pretty and some were high! that’s going to be my issue with the higher rep regular squats. i get all gm style when i get fatigued. the wt wasn’t enough to really make me feel it in my back-- that i’m fairly confident about, and I was trying the whole time to not do it…
but we’ll see tomorrow if i’m all jacked. i think i’ll be fine.
That’s awesome that you’re becoming a falconer!
I had a roommate who was getting screwed over by my landlord at the time. What she did was consult some sort of a free legal agency for renters (I forget what it was called) and then threatened to take my landord to small claims court. My landlord fixed the matter for her the next day because the court thing would have involved a plane ticket. I’m not even fully convinced my landlord thought she’d lose if she did dish out for the trip.
whats not to love about our Brute?
<3
thanks ironcross!–well. I’m still waiting to hear back from my apartment people…we shall see >:{ I’m not against getting help~! its the principle now!
OH!!! 
Its My MiM!! :D!!!love my Betty!
today was spazzmatic day.
dl’s 245x15,265x5 …mpfh. we’ll have to remedy that.
called it off to save my dl gas for another day since today was not gong to be the day and tried sumos for the first time really.
FFS those are terribly confusing :{!!! I was all sorts of off balance! i was going try the bw challenge, but got 185x12 out of sheer confusion i stopped. One arm was lifting higher then the other, i was sorta swaying around it was mess! but I’ll try again
then sumos 225x4. again confused
tried some overhead lunges! oh boy! i like theses! but i have to get coordinated. used the bumpers plates
89x3? 0r 5?/leg x 2 sets. way uncoordinated but i have high hope these shall be my new friend!
here’s some of baby’s first sumos and overhead lunges.
my new freinds
damn those overheads are beastly!!
the sumo squats were a great start too, a far cry from the mess you described.
aw well N…you should have seen it when i put more wt on the bar :{ it was NOT pretty! I think i like em though for my butt. I shall do sumo’s for light wt’s for now since i can guarantee i’ll bust my back trying to inch up in my quest for higher wt.
Ditto - you’re a good looking chick. But what the fuck is that guy doing in the background? I LOLd.
^^ I concur with the above posts, and would like to add that I love your lifting outfits.
Also, I thought the second vid was going to be balance guy doing some truly crazy stuff. I confess I had mixed emotions when I realized it wasn’t.
Hey Cholulualila!!! wow!! why thank you! EEE!
omg Cal and Kristof! there is always such madness going down at my 24:) ha! today was guy hurling a 4.5 pound ball into the air…like 70 times. ??
and thank you I love compliments!!! I’m quite disappointed at target. they have been slacking in the socks department. I need some new styles!
GRRRRR
dl’s 265x9. OH. so its like that then you jealous lover!! then 265x5. fine! i will start from scratch all over again! blast.
225x10,x10,x8.x8,x8,x7,x7,x5
gm’s 95x8x 4sets
clean to push press 89#x12
push press 89 x10
clean up then overhead sq reps 89x18
bent over rows 89x 5x 2 sets
Brute vids! Brute vids! Brute vids! runs around waving hands in the air Bruuuute vids!!!
Seriously, I’m in love. You’re so brutiful! And your hair is so cute btw. Love it.
Also, I’m curious, why must you make a mockery of me by tossing the bar above your head like it was a feather. Hm? Why? Jk. You rock! Training sesh was not spazzmatic at all. More like AWESOME! Overhead lunges. Who does that? You do!
DL is totally a jealous lover! That naughty, naughty thing… And you killed it Brute. Amazing! I love seeing you in your groove, girl. I think daytime living is doing you some good. HAH! Must be the vit D 
thank you Maschy!! for your wonderful booty in my log, and just for everything Maschy!! Mad good vibes exchange!
How did I miss the shot of you and the pup? It’s lovely. He exudes cuddle me!
Dude, your OH presses… just awesome.
You still got my black belt?
Can I borrow it back?
hey patch!!! thank you!! i’m a push presser! love them
SNAP! why yes you most certainly can!! do you want me to drop it off at rmlc? Its been in my gym bag all this time
sunday
front sq 135x18 or 19, x10,x8,x8 had to use different rack so i was way confused. no safety bars made me weird. also i’m outta shape!
today not so exciting dl day
225x18,245x10,x8
sumo’s 185x20 had to drop to get a grip on the bar a few times :{ my hands slip on the smooth part :{
then a fail of sumo 225. my back said later skater
oh sq clean up to push press up and over head sq 111x18
2 sets of 1.75 pullups . not two full since i kinda jump up to start the first one
HALLOWEEN!!! I just cleaned my house of a bunch of crap and clothes i never wear. feels great! now all my personal belongings are pretty spartan. feels really nice!
Oh mah gawd.
uuuuuuuuuuuuuuuuuuuuuuu
rrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr
sooooooooooooooooo
fukkin
strong.
And hot.