Well, I am back. It has been a while, but things seem to have calmed down around here.
My wife is doing alot better, had a couple of surgeries and medical concerns, but she is a tough lady and seems to have come through everything ok, still a few bumps to overcome yet, but we will get through it.
I want to take this opportunity to thank all of you who wished us well and prayed for us, it meant a lot to me/ us to know that you had our back and were in your thoughts.
I have actually started back to the gym over the last 2 weeks… man, I am some sore… but I also have a definitive goal in mind.
August 6 2009 is the “World Police/ Fire Games” being held in Burnaby British Columbia. One of the events is the “Push Pull” (deadlift/ bench press). I am going to train for, and compete in this event.
The weight categories (pertaining to me) are under 242.5 pounds, under 275 pounds and over 275 pounds… in the over 40 (Masters) category.
I am currently at around 255 pounds, so I can go either way… I am thinking of shooting for the under 242 weight class. This competition is “raw”… no suits, straps or wraps of any kind, but belts are allowed.
Ideally, I would like to find another competition some time around May… just to get my feet wet seeing as I have never done this before.
I am going to continue with the Upper/ Lower/ Assistance days routine that Skid suggested to me a while back, it seemed to be working for me.
Once again, thanks to all of you… and I look forward to catching up with your progress(es) and your valued opinions/ input into all issues faced by us on a daily basis.
Bunny