Brokeback Mountain: The Director’s Bulk

[creative_name]

@LoRez - Mid-afternoon snack, I was feeling peckish ;]

@simo74 & @Stormblessed Thanks!

For anyone who didn’t see it in the other thread, here’s a little before/after lol. Probably about an 85 pound delta between those.

20yo male here! How bad is my frame and how i can make it wider (especially bones growth)

Just for some perspective OP, This is what my frame looked like before I started training with the intent of putting on mass and getting stronger: [image] This is what it looks like now, after a few years. I’m roughly the same age as you are now. [image] I have no idea if my bones got larger, but I definitely look wider. Putting on a lot of muscle and weight in general tends to do that. Your bones will sort themselves out.