W3D3
Front squat
65x5
95x5
125x5
155x5
Deadlift
225x5
295x5
390x5
BB row
4x8 at 155lb
VB row
3x20 at 125lb
Started losing my left thumb on rep four if the 390 set, so instead of stopping I just grabbed the straps and knocked out the last rep. Wish I had practiced hook more often before starting this, but such is life. Likely going to have to use straps from here on out for the top sets.
Depending on how the remainder of today goes I may sneak in a belt squat session. The landmine is still set up from the VB rows.
Weighed myself after work out of curiosity, clocked in at a whopping 199lb. I’m feeling good physically, but with the extra work I’m throwing in, I’m going to be adding some food.