I’m looking for input from people that used one of these diets to lose bodyfat. I’m noticing positive results and would like to hear other people’s experiences. I’m basically eating 80% ground beef 5x a day, sometimes eggs and bacon. I’m not counting calories right now but am just eating until i’m satisfied, i’m lifting Mon upper body, tuesday lower body and am doing a depletion workout Friday before my 24 hour carb up. Any tips, comments, or results you’ve had on this type of plan would be appreciated.