Bodybuilding and Alcohol?

Nutrition
41

I’m pretty piseed right now. Bit I only drink 2-3 timers a year. Drinkin will hinder yor gains in my opinion. As well as your spelling!

LR

42

And make you double post

43

[quote]dnlcdstn wrote:
And make you double post[/quote]
Very true…

44

Personally, I would rather see a new thread than bumping an older one unless it is less than a week or so old.

Anyway I mostly avoid alcohol because alcohol is one of the strongest diuretics, and I already have a problem with dehydration. That is n2m that the my mind doesn’t really understand the concept of moderation. 1 or 2 is supposed to be okay, but if I drink I will at least have 4 or 5.

45

http://www.theonion.com/video/study-americans-get-majority-of-exercise-while-dru,18198/