[quote]coffee wrote:
mr popular wrote:
coffee wrote:
They are doing a raw push/pull. It will be intersting to see. I predict Jackson wins with a low 1200 total.
Im not understanding the argument here. Bodybuilders are strong, powerlifters are stronger. You guys are using Coleman’s deadlift as the rule here. If you compare that to the best PL pulls its not even close.
Powerlifters are obviously going to be better at putting up more weight in the three lifts that they specialize in, but the point being made is that this isn’t a very accurate measure of “strength” on whole, because powerlifters use the shortest range of motion possible, the greatest leverage possible, for only one repitition… while bodybuilders do the exact opposite. If one lifts 500lbs over a 4 inch range of motion using leg drive and tucked elbows, and the other lifts 400lbs for reps over a 9 inch range of motion, using no leg drive and their elbows flared out, who is “stronger”?
And that’s beside the fact that bodybuilders would be miles ahead of powerlifters in many many other exercises BESIDES the big three.
I guess you have never seen Kostantinov deadlift? Thats a huge range of motion.
In what exercises are bbs so much stronger in? Curls? Pullups? Dips? No! If you say lat pulldowns or some crap like that you are still wrong.
When the best athletes in the world want to get stronger they train like PL, not like bodybuilders.
For the record I enjoy seeing any feat of strength from any athletic background. 405lb incline presses from any athlete is super strong.
When you see Jacksons and whites totals you will see that many many PLers are much stronger.
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oK where did you get the idea that “powerlifters use the shortest range of motion possible, the greatest leverage possible, for only one repitition”. Now if your talking about a Meet then yes we want to move the weight fast. But in training what we do in the gym is not 1rep 1time. That is like if I said Bodybuilders walk in front of a mirror and pose and walk out the gym.
Anyway you can’t compare the two sports like that. Only two athletes there are so many dif ways powerlifters train to get to the platform that making us all sound like we fit into one small section of the iron game is crazy.