Body Composition Not Changing after Several Months?

Dear @QuadQueen ,
I’m trying to focus on quite a lot of meat (about 800g per day), together with 150g of oatflakes together with 500ml of milk twice a day. My problem usually is, that it’s kinda hard for me to eat enough carbs. Any tips about food? I’m going to continue with my journal and write everything there since tomorrow.