Body by Gregron

Not only is he strong, sexual, and funny, but he’s ALSO a national hero!?

jesus.

no seriously man that’s cool. you’re a good dude.

[quote]gregron wrote:

Ink- do they have co-Ed divisions in the Marines? I was in an all male div in bootcamp but there we’re mixed ones around too.
[/quote]

Not in bootcamp. The female Marines (and males east of the Mississippi River) go to MCRD Parris Island, but they don’t train together. Female recruits have female Drill Instructors, male recruits with male Drill Instructors.

I like to think this was an accident, but knowing you…I’m sure you meant exactly what you said here:

[quote]I told one of the medics that I was an EMT and gave him the rubdown of what had happened before thwy arrived.
[/quote]

Read it again.

:wink:

Seriously though, good for you dude, saving people’s lives and shit.

Blaze- yeah I wasn’t too bummed about it. Got to work on my legs a bit, helped that lady out and then was an unofficial PT for my girl. Pretty fun day at the gym I’d say.

DF- I have a nerf gun almost exactly like that. My fiancés parents got it for me when I had my surgery. It’s pretty sweet.

Oregand- do you watch Tosh.O? That guy was on the show… That clip is awesome. Thanks man.

MAsteve- what’s up man? Thanks for checking my log. You should try that pyramid some time. It’s rough but it’s a good time. If you do it with a partner it’s more fun.

Sam- hahaha W.W.G.R.D? I should make some bracelets or something. Remember my motto… “never fear! Gregron is here!” lulz! Yeah it was really weird that the ICU (male) nurse didn’t have the gym call for an ambulance? I didn’t understand that part. I’ll address this “rubdown” situation next!

Bug- national hero lol! Thanks bud, I was just trying to do my part. You shoulda seen the female trainers face when the girl started throwing up in the trashcan I was holding. I thought she was gonna be next.

Ink- I didn’t know that about the Marines Bootcamp. I just know how lame and boring the Navy bootcamp was. Ok and as far as this “rubdown” shenanigans goes… Damn you iPhone autocorrect! I even saw it changed “rundown” to “rubdown” so I went back and changed it, but it must have autocorrected that change back to the original rubdown and I missed it. So sorry for all of you that got your hopes up but I didn’t not give out any rubdowns when the cool guy firefighters/paramedics showed up :wink:

Damnit, I thought you gave the fireman’s hose a rubdown. Guess you’re just perfecting that skill until LWI West Coast, that’s cool :wink:

Oh, and I give you 5 internets for capitalizing “Marines”. You’re a man after my own <3

Must feel good to be able to put your skillz to use…

Way cool…you were in the right place at the right time.

Back when I was in bootcamp('97!) the divisions were not co-ed…however, we did stuff like march with our brother division,study for tests and fire training, etc…the tension was always thick.

There was rumor they put stuff in the food to make the boys less, well, uh, you know.

I hear it’s way different nowadays…no more marching all over the base. everything they need is one building, stuff like that.

Oh, I went training in Illinois btw.

Dont know how I missed that story, way to step up and take control man, well done.

Nerf guns are f’ing awesome.

[quote]mom-in-MD wrote:
There was rumor they put stuff in the food to make the boys less, well, uh, you know.
[/quote]
Yeah, we heard that too, “Saltpeter” they put in the food they said.

Sure there’s a reduction in recruits “standing at the POA” in the AM, but it was mostly because of the stress/fatigue/completely surrounded by other dudes stuff.

Aww Greg! I hope she wasn’t one of the bitches that gave you the cold shoulder lol
No seriously, that’s awesome.

Oh and I thought of you yesterday (wink). No really, I was going to the store and a little girl in the neighborhood was riding her bike on the sidewalk. When she heard my car behind her, she looked back and then started pedaling really fast to race me.

… I smoked that bitch. Haha!
Actually I didn’t. I slowed down and let her think that victory was hers. We have to encourage the competitive kids like ourselves =D

Hey everyone… not much time to post right now so I’ll have to address you all individually later… sorriezzzz :slight_smile:

had a good workout today. I dont know exactly what you would call it but it was kinda supposed to be back today.

Shoot hoops, jumped for a warm up.

2k Row

Hang Cleans
135 x 5, 5, 5
185 x 3, 3, 3
225 x 1, 1, 1

Was feeling pretty explosive after these so I went to the outdoor court with my volleyball and threw down three dunks in a row! it was awesome. I think the outdoor court might be a little low so I’m going to bring a measuring tape next time I’m there and see. I like jumping off of the hard ground better than the basketball court. I’ll put up a video soon.

Went back and did Pendalay Rows
225 x 5 x 5

Bicep Curls
55’s x 8, 8, 8

Then I wanted to try some DB snatches. Never done these before but I saw some guy doing them and figured I’d give them a try
60lb DB x 5 each arm
80lb DB x 5 each arm
100lb DB x 5 each arm (<–these were really hard but I loved em! with some practice I could get 120+ easy i think)

Then I rolled home. Have some friends that flew in to town today and we’re having them over for a Cinco De Mayo dinner… Chef BoyarGregron is in the kitchen tonight whippin up some tacozzz! Its prep time.

outdoor rim… might be a little low but I’ll measure it next time.

come one video… show up you stupid piece of C

EDIT: BOOYAH!!!

You’re a hero! Yay Greg! :slight_smile:

I freaking love DB snatches! And you’re tossing up some real good weight - 100lbs! That’s awesome!!

And great vid! Nice dunk. But how are you planning on measuring the height of the hoop? lol.

Tacos are good shiz - Happy cinco de mayo!

^^ I’m gonna duct tape 10 rulers together… Obvi!

Jk… measuring tape! :slight_smile:

225 hang clean and some dunks?

Fml

Kicking ass, chef

Greg, strong lifting!

Will you stop PMing me nude photos BTW, my girlfriend gets weird about them…Just kidding, I don’t have a girlfriend…

[quote]hlss09 wrote:
Greg, strong lifting!

Will you stop PMing me nude photos BTW, my girlfriend gets weird about them…Just kidding, I don’t have a girlfriend…[/quote]

DF, you have the best vids on the web

Naw man Ive never seen it myself,

keep making those PR’s dude. You give guys like me something to aim for :slight_smile:

Cinch de mayo? More like Cinco de No Bueno! Gregron is not exactly feeling awesome this morning… Class is gonna be rough today


Tequilla!!

=D